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Pasta with tomato-based sauce and poultry, home recipe
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 118 kcal —
- Beljakovine 6 g 12%
- Ogljikovi hidrati 18 g 6%
- Maščobe 1,7 g 2%
- Nasičene maščobe 0,3 g 2%
- Vlaknine 1,6 g 6%
- Sladkorji 2,4 g —
- Natrij 198 mg 9%
- Holesterol 9 mg 3%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 14 µg 2%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,99 mg 7%
- Vitamin K 5,4 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,13 mg 8%
- Folati (B9) 44 µg 11%
- Vitamin B12 0,1 µg 4%
- Holin 14,9 mg 3%
Minerali
- Kalcij 16 mg 1%
- Železo 1,1 mg 6%
- Magnezij 19 mg 5%
- Fosfor 66 mg 5%
- Kalij 174 mg 4%
- Cink 0,55 mg 5%
- Baker 0,09 mg 10%
- Selen 16,6 µg 30%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1,7 g |
| 1 porcija | 250 g | 295 | 15 g | 44 g | 4,4 g |
| 2 porciji | 500 g | 590 | 30 g | 88 g | 8,7 g |
| ½ porcije | 125 g | 148 | 7,6 g | 22 g | 2,2 g |
| 3 porcije | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 porcije | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8,8 g | 0,9 g |
| 150 g | 150 g | 177 | 9,1 g | 26 g | 2,6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3,5 g |
Podobna živila
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Vprašanja o živilu Pasta with tomato-based sauce and poultry, home recipe
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce and poultry, home recipe?
100 g živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 118 kcal, 6 g beljakovin, 18 g ogljikovih hidratov in 1,7 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with tomato-based sauce and poultry, home recipe?
1 porcija (250 g) živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 295 kcal, 15 g beljakovin, 44 g ogljikovih hidratov in 4,4 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with tomato-based sauce and poultry, home recipe?
2 porciji (500 g) živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 590 kcal, 30 g beljakovin, 88 g ogljikovih hidratov in 8,7 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with tomato-based sauce and poultry, home recipe?
½ porcije (125 g) živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 148 kcal, 7,6 g beljakovin, 22 g ogljikovih hidratov in 2,2 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with tomato-based sauce and poultry, home recipe?
3 porcije (750 g) živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 885 kcal, 45 g beljakovin, 132 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with tomato-based sauce and poultry, home recipe?
4 porcije (1000 g) živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 1180 kcal, 60 g beljakovin, 176 g ogljikovih hidratov in 17 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce and poultry, home recipe?
50 g živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 59 kcal, 3 g beljakovin, 8,8 g ogljikovih hidratov in 0,9 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce and poultry, home recipe?
150 g živila Pasta with tomato-based sauce and poultry, home recipe vsebuje 177 kcal, 9,1 g beljakovin, 26 g ogljikovih hidratov in 2,6 g maščob.
Vir: FNDDS (USDA) 58146342 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
