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Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 116 kcal —
- Beljakovine 6,1 g 12%
- Ogljikovi hidrati 17 g 6%
- Maščobe 1,6 g 2%
- Nasičene maščobe 0,3 g 2%
- Vlaknine 1,6 g 6%
- Sladkorji 2,2 g —
- Natrij 160 mg 7%
- Holesterol 9 mg 3%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 15 µg 2%
- Vitamin C 4,7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,81 mg 5%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0,13 mg 8%
- Folati (B9) 45 µg 11%
- Vitamin B12 0,1 µg 4%
- Holin 14,8 mg 3%
Minerali
- Kalcij 15 mg 1%
- Železo 1 mg 6%
- Magnezij 19 mg 5%
- Fosfor 68 mg 5%
- Kalij 173 mg 4%
- Cink 0,57 mg 5%
- Baker 0,1 mg 11%
- Selen 17,1 µg 31%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6,1 g | 17 g | 1,6 g |
| 1 porcija | 250 g | 290 | 15 g | 43 g | 4,1 g |
| 2 porciji | 500 g | 580 | 30 g | 87 g | 8,2 g |
| ½ porcije | 125 g | 145 | 7,6 g | 22 g | 2 g |
| 3 porcije | 750 g | 870 | 46 g | 130 g | 12 g |
| 4 porcije | 1000 g | 1160 | 61 g | 173 g | 16 g |
| 50 g | 50 g | 58 | 3 g | 8,7 g | 0,8 g |
| 150 g | 150 g | 174 | 9,1 g | 26 g | 2,4 g |
| 200 g | 200 g | 232 | 12 g | 35 g | 3,3 g |
Podobna živila
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Vprašanja o živilu Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
100 g živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 116 kcal, 6,1 g beljakovin, 17 g ogljikovih hidratov in 1,6 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
1 porcija (250 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 290 kcal, 15 g beljakovin, 43 g ogljikovih hidratov in 4,1 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
2 porciji (500 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 580 kcal, 30 g beljakovin, 87 g ogljikovih hidratov in 8,2 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
½ porcije (125 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 145 kcal, 7,6 g beljakovin, 22 g ogljikovih hidratov in 2 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
3 porcije (750 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 870 kcal, 46 g beljakovin, 130 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
4 porcije (1000 g) živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 1160 kcal, 61 g beljakovin, 173 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
50 g živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 58 kcal, 3 g beljakovin, 8,7 g ogljikovih hidratov in 0,8 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
150 g živila Pasta with tomato-based sauce, poultry, and added vegetables, home recipe vsebuje 174 kcal, 9,1 g beljakovin, 26 g ogljikovih hidratov in 2,4 g maščob.
Vir: FNDDS (USDA) 58146352 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
