Veste, kaj je na vašem krožniku
Chicken or turkey and noodles with tomato-based sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 137 kcal —
- Beljakovine 7,1 g 14%
- Ogljikovi hidrati 14 g 5%
- Maščobe 5,4 g 7%
- Nasičene maščobe 0,9 g 5%
- Vlaknine 1,1 g 4%
- Sladkorji 1,4 g —
- Natrij 343 mg 15%
- Holesterol 34 mg 11%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 12 µg 1%
- Vitamin C 2,2 mg 2%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,2 mg 8%
- Vitamin K 4,1 µg 3%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 49 µg 12%
- Vitamin B12 0,11 µg 5%
- Holin 27,6 mg 5%
Minerali
- Kalcij 13 mg 1%
- Železo 1,2 mg 7%
- Magnezij 20 mg 5%
- Fosfor 87 mg 7%
- Kalij 161 mg 3%
- Cink 0,68 mg 6%
- Baker 0,1 mg 11%
- Selen 16,8 µg 31%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 7,1 g | 14 g | 5,4 g |
| 1 porcija | 224 g | 307 | 16 g | 32 g | 12 g |
| 2 porciji | 448 g | 614 | 32 g | 63 g | 24 g |
| ½ porcije | 112 g | 153 | 8 g | 16 g | 6,1 g |
| 3 porcije | 672 g | 921 | 48 g | 95 g | 37 g |
| 4 porcije | 896 g | 1228 | 64 g | 126 g | 49 g |
| 50 g | 50 g | 69 | 3,6 g | 7 g | 2,7 g |
| 150 g | 150 g | 206 | 11 g | 21 g | 8,2 g |
| 200 g | 200 g | 274 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 343 | 18 g | 35 g | 14 g |
Podobna živila
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Piščanec ali puran z rezancibrez omake148 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Meat loaf made with chicken or turkey with tomato-based sauce145 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
- Stewed chicken with tomato-based sauce mexican style120 kcal / 100 g
Vprašanja o živilu Chicken or turkey and noodles with tomato-based sauce
Koliko kalorij vsebuje 100 g živila Chicken or turkey and noodles with tomato-based sauce?
100 g živila Chicken or turkey and noodles with tomato-based sauce vsebuje 137 kcal, 7,1 g beljakovin, 14 g ogljikovih hidratov in 5,4 g maščob.
Koliko kalorij vsebuje 1 porcija (224 g) živila Chicken or turkey and noodles with tomato-based sauce?
1 porcija (224 g) živila Chicken or turkey and noodles with tomato-based sauce vsebuje 307 kcal, 16 g beljakovin, 32 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 2 porciji (448 g) živila Chicken or turkey and noodles with tomato-based sauce?
2 porciji (448 g) živila Chicken or turkey and noodles with tomato-based sauce vsebuje 614 kcal, 32 g beljakovin, 63 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje ½ porcije (112 g) živila Chicken or turkey and noodles with tomato-based sauce?
½ porcije (112 g) živila Chicken or turkey and noodles with tomato-based sauce vsebuje 153 kcal, 8 g beljakovin, 16 g ogljikovih hidratov in 6,1 g maščob.
Koliko kalorij vsebuje 3 porcije (672 g) živila Chicken or turkey and noodles with tomato-based sauce?
3 porcije (672 g) živila Chicken or turkey and noodles with tomato-based sauce vsebuje 921 kcal, 48 g beljakovin, 95 g ogljikovih hidratov in 37 g maščob.
Koliko kalorij vsebuje 4 porcije (896 g) živila Chicken or turkey and noodles with tomato-based sauce?
4 porcije (896 g) živila Chicken or turkey and noodles with tomato-based sauce vsebuje 1228 kcal, 64 g beljakovin, 126 g ogljikovih hidratov in 49 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey and noodles with tomato-based sauce?
50 g živila Chicken or turkey and noodles with tomato-based sauce vsebuje 69 kcal, 3,6 g beljakovin, 7 g ogljikovih hidratov in 2,7 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey and noodles with tomato-based sauce?
150 g živila Chicken or turkey and noodles with tomato-based sauce vsebuje 206 kcal, 11 g beljakovin, 21 g ogljikovih hidratov in 8,2 g maščob.
Vir: FNDDS (USDA) 27242400 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
