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Pasta with tomato-based sauce and meat, home recipe
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 125 kcal —
- Beljakovine 5,9 g 12%
- Ogljikovi hidrati 18 g 6%
- Maščobe 2,6 g 3%
- Nasičene maščobe 0,7 g 4%
- Vlaknine 1,6 g 6%
- Sladkorji 2,4 g —
- Natrij 199 mg 9%
- Holesterol 9 mg 3%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 13 µg 1%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,98 mg 7%
- Vitamin K 5,6 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,13 mg 7%
- Folati (B9) 44 µg 11%
- Vitamin B12 0,24 µg 10%
- Holin 15,9 mg 3%
Minerali
- Kalcij 16 mg 1%
- Železo 1,2 mg 7%
- Magnezij 18 mg 4%
- Fosfor 61 mg 5%
- Kalij 175 mg 4%
- Cink 0,9 mg 8%
- Baker 0,09 mg 10%
- Selen 16,2 µg 29%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,9 g | 18 g | 2,6 g |
| 1 porcija | 250 g | 313 | 15 g | 44 g | 6,5 g |
| 2 porciji | 500 g | 625 | 29 g | 88 g | 13 g |
| ½ porcije | 125 g | 156 | 7,3 g | 22 g | 3,2 g |
| 3 porcije | 750 g | 938 | 44 g | 132 g | 19 g |
| 4 porcije | 1000 g | 1250 | 59 g | 176 g | 26 g |
| 50 g | 50 g | 63 | 2,9 g | 8,8 g | 1,3 g |
| 150 g | 150 g | 188 | 8,8 g | 26 g | 3,9 g |
| 200 g | 200 g | 250 | 12 g | 35 g | 5,2 g |
Podobna živila
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
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Vprašanja o živilu Pasta with tomato-based sauce and meat, home recipe
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce and meat, home recipe?
100 g živila Pasta with tomato-based sauce and meat, home recipe vsebuje 125 kcal, 5,9 g beljakovin, 18 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with tomato-based sauce and meat, home recipe?
1 porcija (250 g) živila Pasta with tomato-based sauce and meat, home recipe vsebuje 313 kcal, 15 g beljakovin, 44 g ogljikovih hidratov in 6,5 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with tomato-based sauce and meat, home recipe?
2 porciji (500 g) živila Pasta with tomato-based sauce and meat, home recipe vsebuje 625 kcal, 29 g beljakovin, 88 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with tomato-based sauce and meat, home recipe?
½ porcije (125 g) živila Pasta with tomato-based sauce and meat, home recipe vsebuje 156 kcal, 7,3 g beljakovin, 22 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with tomato-based sauce and meat, home recipe?
3 porcije (750 g) živila Pasta with tomato-based sauce and meat, home recipe vsebuje 938 kcal, 44 g beljakovin, 132 g ogljikovih hidratov in 19 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with tomato-based sauce and meat, home recipe?
4 porcije (1000 g) živila Pasta with tomato-based sauce and meat, home recipe vsebuje 1250 kcal, 59 g beljakovin, 176 g ogljikovih hidratov in 26 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce and meat, home recipe?
50 g živila Pasta with tomato-based sauce and meat, home recipe vsebuje 63 kcal, 2,9 g beljakovin, 8,8 g ogljikovih hidratov in 1,3 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce and meat, home recipe?
150 g živila Pasta with tomato-based sauce and meat, home recipe vsebuje 188 kcal, 8,8 g beljakovin, 26 g ogljikovih hidratov in 3,9 g maščob.
Vir: FNDDS (USDA) 58146322 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
