Veste, kaj je na vašem krožniku
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 130 kcal —
- Beljakovine 6,8 g 14%
- Ogljikovi hidrati 13 g 5%
- Maščobe 5,1 g 7%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,4 g 5%
- Sladkorji 1,6 g —
- Natrij 306 mg 13%
- Holesterol 25 mg 8%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 11 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,1 mg 7%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,11 mg 7%
- Folati (B9) 46 µg 12%
- Vitamin B12 0,27 µg 11%
- Holin 32,7 mg 6%
Minerali
- Kalcij 14 mg 1%
- Železo 1,4 mg 8%
- Magnezij 20 mg 5%
- Fosfor 76 mg 6%
- Kalij 164 mg 3%
- Cink 1,1 mg 10%
- Baker 0,09 mg 10%
- Selen 15,1 µg 27%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,8 g | 14 g | 5,1 g |
| 1 porcija | 249 g | 324 | 17 g | 34 g | 13 g |
| 2 porciji | 498 g | 647 | 34 g | 67 g | 25 g |
| ½ porcije | 124,5 g | 162 | 8,4 g | 17 g | 6,3 g |
| 3 porcije | 747 g | 971 | 51 g | 101 g | 38 g |
| 4 porcije | 996 g | 1295 | 67 g | 134 g | 51 g |
| 50 g | 50 g | 65 | 3,4 g | 6,7 g | 2,5 g |
| 150 g | 150 g | 195 | 10 g | 20 g | 7,6 g |
| 200 g | 200 g | 260 | 14 g | 27 g | 10 g |
| 250 g | 250 g | 325 | 17 g | 34 g | 13 g |
Podobna živila
- Beef noodles126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork rice133 kcal / 100 g
Vprašanja o živilu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Koliko kalorij vsebuje 100 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 130 kcal, 6,8 g beljakovin, 14 g ogljikovih hidratov in 5,1 g maščob.
Koliko kalorij vsebuje 1 porcija (249 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 porcija (249 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 324 kcal, 17 g beljakovin, 34 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (498 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porciji (498 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 647 kcal, 34 g beljakovin, 67 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (124,5 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ porcije (124,5 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 162 kcal, 8,4 g beljakovin, 17 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 3 porcije (747 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porcije (747 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 971 kcal, 51 g beljakovin, 101 g ogljikovih hidratov in 38 g maščob.
Koliko kalorij vsebuje 4 porcije (996 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porcije (996 g) živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 1295 kcal, 67 g beljakovin, 134 g ogljikovih hidratov in 51 g maščob.
Koliko kalorij vsebuje 50 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 65 kcal, 3,4 g beljakovin, 6,7 g ogljikovih hidratov in 2,5 g maščob.
Koliko kalorij vsebuje 150 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g živila Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 195 kcal, 10 g beljakovin, 20 g ogljikovih hidratov in 7,6 g maščob.
Vir: FNDDS (USDA) 27313220 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
