Veste, kaj je na vašem krožniku
Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 134 kcal —
- Beljakovine 7,5 g 15%
- Ogljikovi hidrati 13 g 5%
- Maščobe 5,1 g 7%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,4 g 5%
- Sladkorji 1,6 g —
- Natrij 305 mg 13%
- Holesterol 28 mg 9%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 11 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 7,9 µg 7%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,12 mg 7%
- Folati (B9) 46 µg 12%
- Vitamin B12 0,44 µg 18%
- Holin 34,8 mg 6%
Minerali
- Kalcij 14 mg 1%
- Železo 1,7 mg 9%
- Magnezij 21 mg 5%
- Fosfor 85 mg 7%
- Kalij 171 mg 4%
- Cink 1,6 mg 14%
- Baker 0,12 mg 13%
- Selen 13,1 µg 24%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 7,5 g | 13 g | 5,1 g |
| 1 porcija | 249 g | 334 | 19 g | 33 g | 13 g |
| 2 porciji | 498 g | 667 | 37 g | 67 g | 25 g |
| ½ porcije | 124,5 g | 167 | 9,3 g | 17 g | 6,4 g |
| 3 porcije | 747 g | 1001 | 56 g | 100 g | 38 g |
| 4 porcije | 996 g | 1335 | 74 g | 133 g | 51 g |
| 50 g | 50 g | 67 | 3,7 g | 6,7 g | 2,6 g |
| 150 g | 150 g | 201 | 11 g | 20 g | 7,7 g |
| 200 g | 200 g | 268 | 15 g | 27 g | 10 g |
| 250 g | 250 g | 335 | 19 g | 33 g | 13 g |
Podobna živila
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Vprašanja o živilu Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Koliko kalorij vsebuje 100 g živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 134 kcal, 7,5 g beljakovin, 13 g ogljikovih hidratov in 5,1 g maščob.
Koliko kalorij vsebuje 1 porcija (249 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 porcija (249 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 334 kcal, 19 g beljakovin, 33 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (498 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porciji (498 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 667 kcal, 37 g beljakovin, 67 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (124,5 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ porcije (124,5 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 167 kcal, 9,3 g beljakovin, 17 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje 3 porcije (747 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porcije (747 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 1001 kcal, 56 g beljakovin, 100 g ogljikovih hidratov in 38 g maščob.
Koliko kalorij vsebuje 4 porcije (996 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porcije (996 g) živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 1335 kcal, 74 g beljakovin, 133 g ogljikovih hidratov in 51 g maščob.
Koliko kalorij vsebuje 50 g živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 67 kcal, 3,7 g beljakovin, 6,7 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 150 g živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g živila Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce vsebuje 201 kcal, 11 g beljakovin, 20 g ogljikovih hidratov in 7,7 g maščob.
Vir: FNDDS (USDA) 27336310 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
