Veste, kaj je na vašem krožniku
Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 130 kcal —
- Beljakovine 7,4 g 15%
- Ogljikovi hidrati 12 g 4%
- Maščobe 5,1 g 7%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,5 g 5%
- Sladkorji 1,6 g —
- Natrij 311 mg 14%
- Holesterol 28 mg 9%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 87 µg 10%
- Vitamin C 5,6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 10%
- Vitamin K 13,4 µg 11%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,13 mg 8%
- Folati (B9) 47 µg 12%
- Vitamin B12 0,44 µg 18%
- Holin 33,8 mg 6%
Minerali
- Kalcij 16 mg 1%
- Železo 1,7 mg 9%
- Magnezij 19 mg 5%
- Fosfor 82 mg 7%
- Kalij 166 mg 4%
- Cink 1,5 mg 14%
- Baker 0,12 mg 13%
- Selen 13,1 µg 24%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 7,4 g | 12 g | 5,1 g |
| 1 porcija | 249 g | 324 | 19 g | 30 g | 13 g |
| 2 porciji | 498 g | 647 | 37 g | 61 g | 25 g |
| ½ porcije | 124,5 g | 162 | 9,3 g | 15 g | 6,4 g |
| 3 porcije | 747 g | 971 | 56 g | 91 g | 38 g |
| 4 porcije | 996 g | 1295 | 74 g | 121 g | 51 g |
| 50 g | 50 g | 65 | 3,7 g | 6,1 g | 2,6 g |
| 150 g | 150 g | 195 | 11 g | 18 g | 7,7 g |
| 200 g | 200 g | 260 | 15 g | 24 g | 10 g |
| 250 g | 250 g | 325 | 19 g | 30 g | 13 g |
Podobna živila
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice129 kcal / 100 g
Vprašanja o živilu Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koliko kalorij vsebuje 100 g živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 130 kcal, 7,4 g beljakovin, 12 g ogljikovih hidratov in 5,1 g maščob.
Koliko kalorij vsebuje 1 porcija (249 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcija (249 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 324 kcal, 19 g beljakovin, 30 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 2 porciji (498 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porciji (498 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 647 kcal, 37 g beljakovin, 61 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (124,5 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcije (124,5 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 162 kcal, 9,3 g beljakovin, 15 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje 3 porcije (747 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcije (747 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 971 kcal, 56 g beljakovin, 91 g ogljikovih hidratov in 38 g maščob.
Koliko kalorij vsebuje 4 porcije (996 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcije (996 g) živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 1295 kcal, 74 g beljakovin, 121 g ogljikovih hidratov in 51 g maščob.
Koliko kalorij vsebuje 50 g živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 65 kcal, 3,7 g beljakovin, 6,1 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 150 g živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g živila Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce vsebuje 195 kcal, 11 g beljakovin, 18 g ogljikovih hidratov in 7,7 g maščob.
Vir: FNDDS (USDA) 27336300 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
