Veste, kaj je na vašem krožniku
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 159 kcal —
- Beljakovine 6,2 g 12%
- Ogljikovi hidrati 16 g 6%
- Maščobe 7,4 g 9%
- Nasičene maščobe 3 g 15%
- Vlaknine 1 g 4%
- Sladkorji 0,8 g —
- Natrij 335 mg 15%
- Holesterol 21 mg 7%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 45 µg 5%
- Vitamin C 4,1 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,53 mg 4%
- Vitamin K 2,6 µg 2%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,08 mg 5%
- Folati (B9) 41 µg 10%
- Vitamin B12 0,12 µg 5%
- Holin 12,3 mg 2%
Minerali
- Kalcij 26 mg 2%
- Železo 0,78 mg 4%
- Magnezij 14 mg 3%
- Fosfor 71 mg 6%
- Kalij 87 mg 2%
- Cink 0,58 mg 5%
- Baker 0,08 mg 9%
- Selen 17,1 µg 31%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 6,2 g | 16 g | 7,4 g |
| 1 porcija | 411 g | 653 | 25 g | 64 g | 30 g |
| 2 porciji | 822 g | 1307 | 51 g | 129 g | 61 g |
| ½ porcije | 205,5 g | 327 | 13 g | 32 g | 15 g |
| 3 porcije | 1233 g | 1960 | 76 g | 193 g | 91 g |
| 4 porcije | 1644 g | 2614 | 101 g | 258 g | 121 g |
| 50 g | 50 g | 80 | 3,1 g | 7,8 g | 3,7 g |
| 150 g | 150 g | 239 | 9,2 g | 24 g | 11 g |
| 200 g | 200 g | 318 | 12 g | 31 g | 15 g |
| 250 g | 250 g | 398 | 15 g | 39 g | 18 g |
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Vprašanja o živilu Pasta with cream sauce, poultry, and added vegetables, ready-to-heat
Koliko kalorij vsebuje 100 g živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
100 g živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 159 kcal, 6,2 g beljakovin, 16 g ogljikovih hidratov in 7,4 g maščob.
Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
1 porcija (411 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 653 kcal, 25 g beljakovin, 64 g ogljikovih hidratov in 30 g maščob.
Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
2 porciji (822 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 1307 kcal, 51 g beljakovin, 129 g ogljikovih hidratov in 61 g maščob.
Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
½ porcije (205,5 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 327 kcal, 13 g beljakovin, 32 g ogljikovih hidratov in 15 g maščob.
Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
3 porcije (1233 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 1960 kcal, 76 g beljakovin, 193 g ogljikovih hidratov in 91 g maščob.
Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
4 porcije (1644 g) živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 2614 kcal, 101 g beljakovin, 258 g ogljikovih hidratov in 121 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
50 g živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 80 kcal, 3,1 g beljakovin, 7,8 g ogljikovih hidratov in 3,7 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat?
150 g živila Pasta with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 239 kcal, 9,2 g beljakovin, 24 g ogljikovih hidratov in 11 g maščob.
Vir: FNDDS (USDA) 58146433 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
