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Rolls, wheat with coarse meal, industrially produced
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 245 kcal —
- Beljakovine 9 g 18%
- Ogljikovi hidrati 43 g 16%
- Maščobe 2,7 g 3%
- Nasičene maščobe 0,9 g 4%
- Vlaknine 5,9 g 21%
- Sladkorji 4 g —
- Natrij 411 mg 18%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,7 mg 10%
- Pantotenska kislina (B5) 0,31 mg 6%
- Vitamin B6 0,08 mg 4%
- Biotin (B7) 2,8 µg 9%
- Folati (B9) 42 µg 11%
- Vitamin B12 0,08 µg 3%
- Holin 22 mg 4%
Minerali
- Kalcij 44,1 mg 3%
- Železo 1,5 mg 8%
- Magnezij 30,7 mg 7%
- Fosfor 118 mg 9%
- Kalij 175 mg 4%
- Cink 0,98 mg 9%
- Baker 0,14 mg 15%
- Mangan 0,73 mg 32%
- Selen 3,6 µg 7%
- Jod 23,6 µg 16%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 9 g | 43 g | 2,7 g |
| 50 g | 50 g | 123 | 4,5 g | 22 g | 1,4 g |
| 150 g | 150 g | 368 | 14 g | 65 g | 4,1 g |
| 200 g | 200 g | 490 | 18 g | 86 g | 5,4 g |
| 250 g | 250 g | 613 | 23 g | 108 g | 6,8 g |
Podobna živila
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Coarse grain roll white bread271 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Polnozrnata žemljicaz dodano jodirano soljo, industrijsko izdelana257 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Vprašanja o živilu Rolls, wheat with coarse meal, industrially produced
Koliko kalorij vsebuje 100 g živila Rolls, wheat with coarse meal, industrially produced?
100 g živila Rolls, wheat with coarse meal, industrially produced vsebuje 245 kcal, 9 g beljakovin, 43 g ogljikovih hidratov in 2,7 g maščob.
Koliko kalorij vsebuje 50 g živila Rolls, wheat with coarse meal, industrially produced?
50 g živila Rolls, wheat with coarse meal, industrially produced vsebuje 123 kcal, 4,5 g beljakovin, 22 g ogljikovih hidratov in 1,4 g maščob.
Koliko kalorij vsebuje 150 g živila Rolls, wheat with coarse meal, industrially produced?
150 g živila Rolls, wheat with coarse meal, industrially produced vsebuje 368 kcal, 14 g beljakovin, 65 g ogljikovih hidratov in 4,1 g maščob.
Koliko kalorij vsebuje 200 g živila Rolls, wheat with coarse meal, industrially produced?
200 g živila Rolls, wheat with coarse meal, industrially produced vsebuje 490 kcal, 18 g beljakovin, 86 g ogljikovih hidratov in 5,4 g maščob.
Koliko kalorij vsebuje 250 g živila Rolls, wheat with coarse meal, industrially produced?
250 g živila Rolls, wheat with coarse meal, industrially produced vsebuje 613 kcal, 23 g beljakovin, 108 g ogljikovih hidratov in 6,8 g maščob.
Vir: Frida (Denmark) 722 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
