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Rye bread, fine with wheat flour and high fat seeds, industrially produced
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 238 kcal —
- Beljakovine 8,1 g 16%
- Ogljikovi hidrati 37 g 13%
- Maščobe 4,6 g 6%
- Nasičene maščobe 0,6 g 3%
- Vlaknine 8 g 29%
- Sladkorji 3,9 g —
- Natrij 475 mg 21%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,2 mg 1%
- Tiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,1 mg 7%
- Pantotenska kislina (B5) 0,23 mg 5%
- Vitamin B6 0,12 mg 7%
- Folati (B9) 21,5 µg 5%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 37,9 mg 3%
- Železo 1,5 mg 8%
- Magnezij 46,5 mg 11%
- Fosfor 137 mg 11%
- Kalij 195 mg 4%
- Cink 1,2 mg 11%
- Baker 0,22 mg 24%
- Mangan 0,88 mg 38%
- Selen 6,3 µg 11%
- Jod 26,8 µg 18%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 8,1 g | 37 g | 4,6 g |
| 50 g | 50 g | 119 | 4 g | 19 g | 2,3 g |
| 150 g | 150 g | 356 | 12 g | 56 g | 6,8 g |
| 200 g | 200 g | 475 | 16 g | 74 g | 9,1 g |
| 250 g | 250 g | 594 | 20 g | 93 g | 11 g |
Podobna živila
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Pšenično-rženi kruh z oljnicamiveč kot 50 % in manj kot 90 % pšenice236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Vprašanja o živilu Rye bread, fine with wheat flour and high fat seeds, industrially produced
Koliko kalorij vsebuje 100 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced?
100 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced vsebuje 238 kcal, 8,1 g beljakovin, 37 g ogljikovih hidratov in 4,6 g maščob.
Koliko kalorij vsebuje 50 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced?
50 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced vsebuje 119 kcal, 4 g beljakovin, 19 g ogljikovih hidratov in 2,3 g maščob.
Koliko kalorij vsebuje 150 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced?
150 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced vsebuje 356 kcal, 12 g beljakovin, 56 g ogljikovih hidratov in 6,8 g maščob.
Koliko kalorij vsebuje 200 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced?
200 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced vsebuje 475 kcal, 16 g beljakovin, 74 g ogljikovih hidratov in 9,1 g maščob.
Koliko kalorij vsebuje 250 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced?
250 g živila Rye bread, fine with wheat flour and high fat seeds, industrially produced vsebuje 594 kcal, 20 g beljakovin, 93 g ogljikovih hidratov in 11 g maščob.
Vir: Frida (Denmark) 837 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
