Veste, kaj je na vašem krožniku
Baguette, with rye, industrially produced
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 262 kcal —
- Beljakovine 8,9 g 18%
- Ogljikovi hidrati 49 g 18%
- Maščobe 2,6 g 3%
- Nasičene maščobe 0,9 g 5%
- Vlaknine 4 g 14%
- Sladkorji 2,6 g —
- Natrij 460 mg 20%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,6 mg 10%
- Pantotenska kislina (B5) 0,39 mg 8%
- Vitamin B6 0,1 mg 6%
- Biotin (B7) 2,8 µg 9%
- Folati (B9) 39,3 µg 10%
- Vitamin B12 0,07 µg 3%
- Holin 22 mg 4%
Minerali
- Kalcij 35,2 mg 3%
- Železo 1,2 mg 6%
- Magnezij 28 mg 7%
- Fosfor 112 mg 9%
- Kalij 161 mg 3%
- Cink 0,82 mg 7%
- Baker 0,13 mg 15%
- Mangan 0,69 mg 30%
- Selen 2,1 µg 4%
- Jod 26 µg 17%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 8,9 g | 49 g | 2,6 g |
| 50 g | 50 g | 131 | 4,5 g | 24 g | 1,3 g |
| 150 g | 150 g | 393 | 13 g | 73 g | 4 g |
| 200 g | 200 g | 524 | 18 g | 97 g | 5,3 g |
| 250 g | 250 g | 655 | 22 g | 122 g | 6,6 g |
Podobna živila
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Vprašanja o živilu Baguette, with rye, industrially produced
Koliko kalorij vsebuje 100 g živila Baguette, with rye, industrially produced?
100 g živila Baguette, with rye, industrially produced vsebuje 262 kcal, 8,9 g beljakovin, 49 g ogljikovih hidratov in 2,6 g maščob.
Koliko kalorij vsebuje 50 g živila Baguette, with rye, industrially produced?
50 g živila Baguette, with rye, industrially produced vsebuje 131 kcal, 4,5 g beljakovin, 24 g ogljikovih hidratov in 1,3 g maščob.
Koliko kalorij vsebuje 150 g živila Baguette, with rye, industrially produced?
150 g živila Baguette, with rye, industrially produced vsebuje 393 kcal, 13 g beljakovin, 73 g ogljikovih hidratov in 4 g maščob.
Koliko kalorij vsebuje 200 g živila Baguette, with rye, industrially produced?
200 g živila Baguette, with rye, industrially produced vsebuje 524 kcal, 18 g beljakovin, 97 g ogljikovih hidratov in 5,3 g maščob.
Koliko kalorij vsebuje 250 g živila Baguette, with rye, industrially produced?
250 g živila Baguette, with rye, industrially produced vsebuje 655 kcal, 22 g beljakovin, 122 g ogljikovih hidratov in 6,6 g maščob.
Vir: Frida (Denmark) 813 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin