Veste, kaj je na vašem krožniku
Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 274 kcal —
- Beljakovine 8,9 g 18%
- Ogljikovi hidrati 45 g 16%
- Maščobe 5,6 g 7%
- Nasičene maščobe 1,1 g 6%
- Vlaknine 3,8 g 14%
- Sladkorji 4,4 g —
- Natrij 416 mg 18%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,21 mg 18%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,5 mg 9%
- Pantotenska kislina (B5) 0,35 mg 7%
- Vitamin B6 0,06 mg 4%
- Biotin (B7) 3,9 µg 13%
- Folati (B9) 28,5 µg 7%
- Vitamin B12 0,09 µg 4%
Minerali
- Kalcij 29,4 mg 2%
- Železo 1,4 mg 8%
- Magnezij 37,9 mg 9%
- Fosfor 126 mg 10%
- Kalij 154 mg 3%
- Cink 1 mg 9%
- Baker 0,2 mg 22%
- Mangan 0,81 mg 35%
- Selen 4,1 µg 7%
- Jod 23,8 µg 16%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 8,9 g | 45 g | 5,6 g |
| 50 g | 50 g | 137 | 4,5 g | 23 g | 2,8 g |
| 150 g | 150 g | 412 | 13 g | 68 g | 8,4 g |
| 200 g | 200 g | 549 | 18 g | 90 g | 11 g |
| 250 g | 250 g | 686 | 22 g | 113 g | 14 g |
Podobna živila
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Pšenično-rženi kruh z oljnicamiveč kot 50 % in manj kot 90 % pšenice236 kcal / 100 g
Vprašanja o živilu Wheat bread, sandwich/toast type, high fat seeds, industrially produced
Koliko kalorij vsebuje 100 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
100 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced vsebuje 274 kcal, 8,9 g beljakovin, 45 g ogljikovih hidratov in 5,6 g maščob.
Koliko kalorij vsebuje 50 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
50 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced vsebuje 137 kcal, 4,5 g beljakovin, 23 g ogljikovih hidratov in 2,8 g maščob.
Koliko kalorij vsebuje 150 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
150 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced vsebuje 412 kcal, 13 g beljakovin, 68 g ogljikovih hidratov in 8,4 g maščob.
Koliko kalorij vsebuje 200 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
200 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced vsebuje 549 kcal, 18 g beljakovin, 90 g ogljikovih hidratov in 11 g maščob.
Koliko kalorij vsebuje 250 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced?
250 g živila Wheat bread, sandwich/toast type, high fat seeds, industrially produced vsebuje 686 kcal, 22 g beljakovin, 113 g ogljikovih hidratov in 14 g maščob.
Vir: Frida (Denmark) 899 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
