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Wheat bread, high fat seeds, industrially produced
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 270 kcal —
- Beljakovine 11 g 21%
- Ogljikovi hidrati 40 g 15%
- Maščobe 6,4 g 8%
- Nasičene maščobe 1,3 g 7%
- Vlaknine 5,3 g 19%
- Sladkorji 3,2 g —
- Natrij 439 mg 19%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,1 mg 7%
- Pantotenska kislina (B5) 0,31 mg 6%
- Vitamin B6 0,21 mg 12%
- Biotin (B7) 3,7 µg 12%
- Folati (B9) 26 µg 7%
- Vitamin B12 0,09 µg 4%
Minerali
- Kalcij 33,2 mg 3%
- Železo 1,5 mg 8%
- Magnezij 43,4 mg 10%
- Fosfor 147 mg 12%
- Kalij 195 mg 4%
- Cink 1,1 mg 10%
- Baker 0,21 mg 23%
- Mangan 0,74 mg 32%
- Selen 3,6 µg 6%
- Jod 25 µg 17%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 11 g | 40 g | 6,4 g |
| 50 g | 50 g | 135 | 5,3 g | 20 g | 3,2 g |
| 150 g | 150 g | 405 | 16 g | 60 g | 9,6 g |
| 200 g | 200 g | 540 | 21 g | 80 g | 13 g |
| 250 g | 250 g | 675 | 26 g | 100 g | 16 g |
Podobna živila
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Pšenično-rženi kruh z oljnicamiveč kot 50 % in manj kot 90 % pšenice236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Vprašanja o živilu Wheat bread, high fat seeds, industrially produced
Koliko kalorij vsebuje 100 g živila Wheat bread, high fat seeds, industrially produced?
100 g živila Wheat bread, high fat seeds, industrially produced vsebuje 270 kcal, 11 g beljakovin, 40 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje 50 g živila Wheat bread, high fat seeds, industrially produced?
50 g živila Wheat bread, high fat seeds, industrially produced vsebuje 135 kcal, 5,3 g beljakovin, 20 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 150 g živila Wheat bread, high fat seeds, industrially produced?
150 g živila Wheat bread, high fat seeds, industrially produced vsebuje 405 kcal, 16 g beljakovin, 60 g ogljikovih hidratov in 9,6 g maščob.
Koliko kalorij vsebuje 200 g živila Wheat bread, high fat seeds, industrially produced?
200 g živila Wheat bread, high fat seeds, industrially produced vsebuje 540 kcal, 21 g beljakovin, 80 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 250 g živila Wheat bread, high fat seeds, industrially produced?
250 g živila Wheat bread, high fat seeds, industrially produced vsebuje 675 kcal, 26 g beljakovin, 100 g ogljikovih hidratov in 16 g maščob.
Vir: Frida (Denmark) 991 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
