Veste, kaj je na vašem krožniku
Chicken, drumstick, flesh, lean, stewed or boiled, no salt added
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 161 kcal —
- Beljakovine 26 g 52%
- Ogljikovi hidrati 0 g 0%
- Maščobe 6,3 g 8%
- Nasičene maščobe 1,8 g 9%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 85 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 17 µg 2%
- Vitamin C 3,1 mg 3%
- Vitamin D 0,56 µg 3%
- Vitamin E 1,3 mg 9%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 9,8 mg 61%
- Vitamin B6 0,25 mg 15%
- Folati (B9) 11 µg 3%
- Vitamin B12 0,54 µg 23%
Minerali
- Kalcij 17 mg 1%
- Železo 0,98 mg 5%
- Fosfor 170 mg 14%
- Kalij 220 mg 5%
- Cink 2,9 mg 26%
- Selen 28 µg 51%
- Jod 0 µg 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 26 g | 0 g | 6,3 g |
| 50 g | 50 g | 81 | 13 g | 0 g | 3,1 g |
| 150 g | 150 g | 242 | 39 g | 0 g | 9,4 g |
| 200 g | 200 g | 322 | 52 g | 0 g | 13 g |
| 250 g | 250 g | 403 | 65 g | 0 g | 16 g |
Podobna živila
- Chicken drumstick182 kcal / 100 g
- Chicken dark meat164 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Frango perna sem pele cozida147 kcal / 100 g
- Pork leg steak177 kcal / 100 g
- Rabbit flesh179 kcal / 100 g
- Piščančje stegno z kožoreja ali piščanci za cvrtje, kuhano, dušeno220 kcal / 100 g
- Frango perna com costa e pele cozida197 kcal / 100 g
- Lamb forequarter fore-shank210 kcal / 100 g
Vprašanja o živilu Chicken, drumstick, flesh, lean, stewed or boiled, no salt added
Koliko kalorij vsebuje 100 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
100 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added vsebuje 161 kcal, 26 g beljakovin, 0 g ogljikovih hidratov in 6,3 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
50 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added vsebuje 81 kcal, 13 g beljakovin, 0 g ogljikovih hidratov in 3,1 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
150 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added vsebuje 242 kcal, 39 g beljakovin, 0 g ogljikovih hidratov in 9,4 g maščob.
Koliko kalorij vsebuje 200 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
200 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added vsebuje 322 kcal, 52 g beljakovin, 0 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 250 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
250 g živila Chicken, drumstick, flesh, lean, stewed or boiled, no salt added vsebuje 403 kcal, 65 g beljakovin, 0 g ogljikovih hidratov in 16 g maščob.
Vir: FOODfiles (New Zealand) M10049 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
