Veste, kaj je na vašem krožniku
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 311 kcal —
- Beljakovine 24 g 48%
- Ogljikovi hidrati 0 g 0%
- Maščobe 24 g 31%
- Nasičene maščobe 7 g 35%
- Vlaknine 0 g 0%
- Sladkorji 0 g —
- Natrij 108 mg 5%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 71 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0,66 µg 3%
- Vitamin E 1,1 mg 7%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 11 mg 69%
- Vitamin B6 0,21 mg 12%
- Folati (B9) 11 µg 3%
- Vitamin B12 1,1 µg 46%
Minerali
- Kalcij 16 mg 1%
- Železo 0,98 mg 5%
- Fosfor 215 mg 17%
- Kalij 310 mg 7%
- Cink 1,9 mg 17%
- Selen 28 µg 51%
- Jod 6,8 µg 5%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 24 g | 0 g | 24 g |
| 50 g | 50 g | 156 | 12 g | 0 g | 12 g |
| 150 g | 150 g | 467 | 36 g | 0 g | 36 g |
| 200 g | 200 g | 622 | 48 g | 0 g | 48 g |
| 250 g | 250 g | 778 | 61 g | 0 g | 60 g |
Podobna živila
- Chicken drumstick182 kcal / 100 g
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Piščančji kračji dels kožo, pečen v pečici, brez soli, brez dodane maščobe, odcejen201 kcal / 100 g
- Piščančje stegno meso s kožobroilerji ali piščanci za peko, kuhano, pečeno184 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
Vprašanja o živilu Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Koliko kalorij vsebuje 100 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
100 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added vsebuje 311 kcal, 24 g beljakovin, 0 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
50 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added vsebuje 156 kcal, 12 g beljakovin, 0 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
150 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added vsebuje 467 kcal, 36 g beljakovin, 0 g ogljikovih hidratov in 36 g maščob.
Koliko kalorij vsebuje 200 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
200 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added vsebuje 622 kcal, 48 g beljakovin, 0 g ogljikovih hidratov in 48 g maščob.
Koliko kalorij vsebuje 250 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
250 g živila Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added vsebuje 778 kcal, 61 g beljakovin, 0 g ogljikovih hidratov in 60 g maščob.
Vir: FOODfiles (New Zealand) M10052 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
