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Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 136 kcal —
- Eiwit 12 g 24%
- Koolhydraten 15 g 6%
- Vet 2,5 g 3%
- Vezels 2,4 g 9%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2,5 g |
| 50 g | 50 g | 68 | 6 g | 7,6 g | 1,2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3,7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4,9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6,2 g |
Vergelijkbare voedingsmiddelen
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Kipsandwichvolkoren sneetjes brood, met gegrilde kipfilet, zonder olie, zonder zout, rauwe wortel, tomaat, mayonaise, ijsbergsla, rauw200 kcal / 100 g
- Broodje sla tomaat wortel en komkommervolkoren brood134 kcal / 100 g
- Broodje sla tomaat en wortelvolkoren brood, met yoghurtsaus149 kcal / 100 g
- Gegrilde zalm- roomkaas- en rucolasandwichvolkoren boterhammenbrood, zonder olie, met zout223 kcal / 100 g
- Tonijn- tomaat- mayonaise- en sla-sandwichvolkoren boterhammenbrood, in blik218 kcal / 100 g
- Volkorenbroodjemet sardines uit blik, mayonaise, tomaat en krulsla266 kcal / 100 g
- Kip-groentebroodjevolkoren brood, met olijfolie, met zout213 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
Vragen over Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Hoeveel calorieën zitten er in 100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce bevat 136 kcal, met 12 g eiwit, 15 g koolhydraten en 2,5 g vet.
Hoeveel calorieën zitten er in 50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce bevat 68 kcal, met 6 g eiwit, 7,6 g koolhydraten en 1,2 g vet.
Hoeveel calorieën zitten er in 150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce bevat 204 kcal, met 18 g eiwit, 23 g koolhydraten en 3,7 g vet.
Hoeveel calorieën zitten er in 200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce bevat 272 kcal, met 24 g eiwit, 30 g koolhydraten en 4,9 g vet.
Hoeveel calorieën zitten er in 250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce bevat 340 kcal, met 30 g eiwit, 38 g koolhydraten en 6,2 g vet.
Bron: tbca BRC0325A · per 100 g · koolhydraten volgens EU-label, exclusief vezels
