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Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 139 kcal —
- Eiwit 15 g 29%
- Koolhydraten 15 g 6%
- Vet 1,7 g 2%
- Vezels 2,5 g 9%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 15 g | 15 g | 1,7 g |
| 50 g | 50 g | 70 | 7,3 g | 7,7 g | 0,9 g |
| 150 g | 150 g | 209 | 22 g | 23 g | 2,6 g |
| 200 g | 200 g | 278 | 29 g | 31 g | 3,4 g |
| 250 g | 250 g | 348 | 36 g | 39 g | 4,3 g |
Vergelijkbare voedingsmiddelen
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato yogurt sauce and iceberg lettuce136 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Kipsandwichvolkoren sneetjes brood, met gegrilde kipfilet, zonder olie, zonder zout, rauwe wortel, tomaat, mayonaise, ijsbergsla, rauw200 kcal / 100 g
- Broodje sla tomaat wortel en komkommervolkoren brood134 kcal / 100 g
- Broodje gegrilde kipfiletgegrilde kipfilet, zonder olie, met zout226 kcal / 100 g
- Gegrilde zalm- roomkaas- en rucolasandwichvolkoren boterhammenbrood, zonder olie, met zout223 kcal / 100 g
- Tonijn- tomaat- mayonaise- en sla-sandwichvolkoren boterhammenbrood, in blik218 kcal / 100 g
- Kip-groentebroodjevolkoren brood, met olijfolie, met zout213 kcal / 100 g
- Volkorenbroodjemet sardines uit blik, mayonaise, tomaat en krulsla266 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
Vragen over Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
Hoeveel calorieën zitten er in 100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce bevat 139 kcal, met 15 g eiwit, 15 g koolhydraten en 1,7 g vet.
Hoeveel calorieën zitten er in 50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce bevat 70 kcal, met 7,3 g eiwit, 7,7 g koolhydraten en 0,9 g vet.
Hoeveel calorieën zitten er in 150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce bevat 209 kcal, met 22 g eiwit, 23 g koolhydraten en 2,6 g vet.
Hoeveel calorieën zitten er in 200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce bevat 278 kcal, met 29 g eiwit, 31 g koolhydraten en 3,4 g vet.
Hoeveel calorieën zitten er in 250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce bevat 348 kcal, met 36 g eiwit, 39 g koolhydraten en 4,3 g vet.
Bron: tbca BRC0453A · per 100 g · koolhydraten volgens EU-label, exclusief vezels
