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Pasta with tomato-based sauce and seafood, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 166 kcal —
- Eiwit 5,2 g 10%
- Koolhydraten 16 g 6%
- Vet 8 g 10%
- Verzadigd vet 1,1 g 5%
- Vezels 1,5 g 5%
- Suikers 2,3 g —
- Natrium 393 mg 17%
- Cholesterol 13 mg 4%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 18 µg 2%
- Vitamine C 0,9 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 2,3 mg 15%
- Vitamine K 11,9 µg 10%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 2,3 mg 14%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 40 µg 10%
- Vitamine B12 0,81 µg 34%
- Choline 15,9 mg 3%
Mineralen
- Calcium 22 mg 2%
- IJzer 1,1 mg 6%
- Magnesium 18 mg 4%
- Fosfor 62 mg 5%
- Kalium 166 mg 4%
- Zink 0,44 mg 4%
- Koper 0,09 mg 10%
- Seleen 17,3 µg 31%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 5,2 g | 17 g | 8 g |
| 1 portie | 250 g | 415 | 13 g | 41 g | 20 g |
| 2 porties | 500 g | 830 | 26 g | 82 g | 40 g |
| ½ portie | 125 g | 208 | 6,5 g | 21 g | 10 g |
| 3 porties | 750 g | 1245 | 39 g | 124 g | 60 g |
| 4 porties | 1000 g | 1660 | 52 g | 165 g | 80 g |
| 50 g | 50 g | 83 | 2,6 g | 8,2 g | 4 g |
| 150 g | 150 g | 249 | 7,7 g | 25 g | 12 g |
| 200 g | 200 g | 332 | 10 g | 33 g | 16 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce seafood and added vegetables restaurant164 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
Vragen over Pasta with tomato-based sauce and seafood, restaurant
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce and seafood, restaurant?
100 g Pasta with tomato-based sauce and seafood, restaurant bevat 166 kcal, met 5,2 g eiwit, 17 g koolhydraten en 8 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with tomato-based sauce and seafood, restaurant?
1 portie (250 g) Pasta with tomato-based sauce and seafood, restaurant bevat 415 kcal, met 13 g eiwit, 41 g koolhydraten en 20 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with tomato-based sauce and seafood, restaurant?
2 porties (500 g) Pasta with tomato-based sauce and seafood, restaurant bevat 830 kcal, met 26 g eiwit, 82 g koolhydraten en 40 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with tomato-based sauce and seafood, restaurant?
½ portie (125 g) Pasta with tomato-based sauce and seafood, restaurant bevat 208 kcal, met 6,5 g eiwit, 21 g koolhydraten en 10 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with tomato-based sauce and seafood, restaurant?
3 porties (750 g) Pasta with tomato-based sauce and seafood, restaurant bevat 1245 kcal, met 39 g eiwit, 124 g koolhydraten en 60 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with tomato-based sauce and seafood, restaurant?
4 porties (1000 g) Pasta with tomato-based sauce and seafood, restaurant bevat 1660 kcal, met 52 g eiwit, 165 g koolhydraten en 80 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce and seafood, restaurant?
50 g Pasta with tomato-based sauce and seafood, restaurant bevat 83 kcal, met 2,6 g eiwit, 8,2 g koolhydraten en 4 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce and seafood, restaurant?
150 g Pasta with tomato-based sauce and seafood, restaurant bevat 249 kcal, met 7,7 g eiwit, 25 g koolhydraten en 12 g vet.
Bron: FNDDS (USDA) 58146361 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
