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Pasta with tomato-based sauce and seafood, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 127 kcal —
- Eiwit 5,5 g 11%
- Koolhydraten 17 g 6%
- Vet 3 g 4%
- Verzadigd vet 0,4 g 2%
- Vezels 1,6 g 6%
- Suikers 2,4 g —
- Natrium 344 mg 15%
- Cholesterol 14 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 19 µg 2%
- Vitamine C 0,9 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 1,4 mg 9%
- Vitamine K 7,2 µg 6%
- Thiamine (B1) 0,15 mg 12%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 2,4 mg 15%
- Vitamine B6 0,09 mg 5%
- Folaat (B9) 43 µg 11%
- Vitamine B12 0,86 µg 36%
- Choline 16,8 mg 3%
Mineralen
- Calcium 23 mg 2%
- IJzer 1,2 mg 6%
- Magnesium 19 mg 5%
- Fosfor 65 mg 5%
- Kalium 176 mg 4%
- Zink 0,46 mg 4%
- Koper 0,1 mg 11%
- Seleen 18,3 µg 33%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,5 g | 17 g | 3 g |
| 1 portie | 411 g | 522 | 22 g | 72 g | 12 g |
| 2 porties | 822 g | 1044 | 45 g | 143 g | 25 g |
| ½ portie | 205,5 g | 261 | 11 g | 36 g | 6,1 g |
| 3 porties | 1233 g | 1566 | 67 g | 215 g | 37 g |
| 4 porties | 1644 g | 2088 | 90 g | 286 g | 49 g |
| 50 g | 50 g | 64 | 2,7 g | 8,7 g | 1,5 g |
| 150 g | 150 g | 191 | 8,2 g | 26 g | 4,5 g |
| 200 g | 200 g | 254 | 11 g | 35 g | 6 g |
| 250 g | 250 g | 318 | 14 g | 44 g | 7,5 g |
Vergelijkbare voedingsmiddelen
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
- Pasta with cream sauce and seafood ready-to-heat165 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
Vragen over Pasta with tomato-based sauce and seafood, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce and seafood, ready-to-heat?
100 g Pasta with tomato-based sauce and seafood, ready-to-heat bevat 127 kcal, met 5,5 g eiwit, 17 g koolhydraten en 3 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
1 portie (411 g) Pasta with tomato-based sauce and seafood, ready-to-heat bevat 522 kcal, met 22 g eiwit, 72 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
2 porties (822 g) Pasta with tomato-based sauce and seafood, ready-to-heat bevat 1044 kcal, met 45 g eiwit, 143 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
½ portie (205,5 g) Pasta with tomato-based sauce and seafood, ready-to-heat bevat 261 kcal, met 11 g eiwit, 36 g koolhydraten en 6,1 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
3 porties (1233 g) Pasta with tomato-based sauce and seafood, ready-to-heat bevat 1566 kcal, met 67 g eiwit, 215 g koolhydraten en 37 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
4 porties (1644 g) Pasta with tomato-based sauce and seafood, ready-to-heat bevat 2088 kcal, met 90 g eiwit, 286 g koolhydraten en 49 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce and seafood, ready-to-heat?
50 g Pasta with tomato-based sauce and seafood, ready-to-heat bevat 64 kcal, met 2,7 g eiwit, 8,7 g koolhydraten en 1,5 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce and seafood, ready-to-heat?
150 g Pasta with tomato-based sauce and seafood, ready-to-heat bevat 191 kcal, met 8,2 g eiwit, 26 g koolhydraten en 4,5 g vet.
Bron: FNDDS (USDA) 58146363 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
