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Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Calorieën en voedingswaarden

125
calorieënkcal per 100 g
Eiwit5,5 g
Koolhydraten17 g
Vet2,9 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 125 kcal —
  • Eiwit 5,5 g 11%
  • Koolhydraten 17 g 6%
  • Vet 2,9 g 4%
  • Verzadigd vet 0,4 g 2%
  • Vezels 1,6 g 6%
  • Suikers 2,2 g —
  • Natrium 307 mg 13%
  • Cholesterol 14 mg 5%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 19 µg 2%
  • Vitamine C 4,8 mg 5%
  • Vitamine D 0 µg 0%
  • Vitamine E 1,2 mg 8%
  • Vitamine K 6,3 µg 5%
  • Thiamine (B1) 0,15 mg 13%
  • Riboflavine (B2) 0,11 mg 8%
  • Niacine (B3) 2,2 mg 14%
  • Vitamine B6 0,09 mg 5%
  • Folaat (B9) 44 µg 11%
  • Vitamine B12 0,86 µg 36%
  • Choline 16,7 mg 3%

Mineralen

  • Calcium 22 mg 2%
  • IJzer 1,1 mg 6%
  • Magnesium 19 mg 5%
  • Fosfor 68 mg 5%
  • Kalium 175 mg 4%
  • Zink 0,47 mg 4%
  • Koper 0,11 mg 12%
  • Seleen 18,8 µg 34%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g1255,5 g17 g2,9 g
1 portie411 g51423 g71 g12 g
2 porties822 g102845 g141 g24 g
½ portie205,5 g25711 g35 g5,9 g
3 porties1233 g154168 g212 g35 g
4 porties1644 g205590 g282 g47 g
50 g50 g632,8 g8,6 g1,4 g
150 g150 g1888,3 g26 g4,3 g
200 g200 g25011 g34 g5,7 g
250 g250 g31314 g43 g7,2 g

Vragen over Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Hoeveel calorieën zitten er in 100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 125 kcal, met 5,5 g eiwit, 17 g koolhydraten en 2,9 g vet.

Hoeveel calorieën zitten er in 1 portie (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

1 portie (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 514 kcal, met 23 g eiwit, 71 g koolhydraten en 12 g vet.

Hoeveel calorieën zitten er in 2 porties (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

2 porties (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 1028 kcal, met 45 g eiwit, 141 g koolhydraten en 24 g vet.

Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

½ portie (205,5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 257 kcal, met 11 g eiwit, 35 g koolhydraten en 5,9 g vet.

Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

3 porties (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 1541 kcal, met 68 g eiwit, 212 g koolhydraten en 35 g vet.

Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

4 porties (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 2055 kcal, met 90 g eiwit, 282 g koolhydraten en 47 g vet.

Hoeveel calorieën zitten er in 50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 63 kcal, met 2,8 g eiwit, 8,6 g koolhydraten en 1,4 g vet.

Hoeveel calorieën zitten er in 150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat bevat 188 kcal, met 8,3 g eiwit, 26 g koolhydraten en 4,3 g vet.

Bron: FNDDS (USDA) 58146373 · per 100 g · koolhydraten volgens EU-label, exclusief vezels