Weet wat er op je bord ligt
Pasta with cream sauce and seafood, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 165 kcal —
- Eiwit 5,7 g 11%
- Koolhydraten 16 g 6%
- Vet 8,2 g 10%
- Verzadigd vet 3,6 g 18%
- Vezels 0,9 g 3%
- Suikers 0,6 g —
- Natrium 395 mg 17%
- Cholesterol 30 mg 10%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 59 µg 7%
- Vitamine C 0,2 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,59 mg 4%
- Vitamine K 2,3 µg 2%
- Thiamine (B1) 0,15 mg 12%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 0,92 mg 6%
- Vitamine B6 0,03 mg 2%
- Folaat (B9) 38 µg 10%
- Vitamine B12 0,88 µg 37%
- Choline 14 mg 3%
Mineralen
- Calcium 38 mg 3%
- IJzer 0,87 mg 5%
- Magnesium 14 mg 3%
- Fosfor 72 mg 6%
- Kalium 69 mg 1%
- Zink 0,49 mg 4%
- Koper 0,07 mg 8%
- Seleen 18,7 µg 34%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5,7 g | 16 g | 8,2 g |
| 1 portie | 411 g | 678 | 24 g | 65 g | 34 g |
| 2 porties | 822 g | 1356 | 47 g | 129 g | 67 g |
| ½ portie | 205,5 g | 339 | 12 g | 32 g | 17 g |
| 3 porties | 1233 g | 2034 | 71 g | 194 g | 101 g |
| 4 porties | 1644 g | 2713 | 94 g | 258 g | 134 g |
| 50 g | 50 g | 83 | 2,9 g | 7,8 g | 4,1 g |
| 150 g | 150 g | 248 | 8,6 g | 24 g | 12 g |
| 200 g | 200 g | 330 | 12 g | 31 g | 16 g |
| 250 g | 250 g | 413 | 14 g | 39 g | 20 g |
Vergelijkbare voedingsmiddelen
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
Vragen over Pasta with cream sauce and seafood, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta with cream sauce and seafood, ready-to-heat?
100 g Pasta with cream sauce and seafood, ready-to-heat bevat 165 kcal, met 5,7 g eiwit, 16 g koolhydraten en 8,2 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta with cream sauce and seafood, ready-to-heat?
1 portie (411 g) Pasta with cream sauce and seafood, ready-to-heat bevat 678 kcal, met 24 g eiwit, 65 g koolhydraten en 34 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta with cream sauce and seafood, ready-to-heat?
2 porties (822 g) Pasta with cream sauce and seafood, ready-to-heat bevat 1356 kcal, met 47 g eiwit, 129 g koolhydraten en 67 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta with cream sauce and seafood, ready-to-heat?
½ portie (205,5 g) Pasta with cream sauce and seafood, ready-to-heat bevat 339 kcal, met 12 g eiwit, 32 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta with cream sauce and seafood, ready-to-heat?
3 porties (1233 g) Pasta with cream sauce and seafood, ready-to-heat bevat 2034 kcal, met 71 g eiwit, 194 g koolhydraten en 101 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta with cream sauce and seafood, ready-to-heat?
4 porties (1644 g) Pasta with cream sauce and seafood, ready-to-heat bevat 2713 kcal, met 94 g eiwit, 258 g koolhydraten en 134 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with cream sauce and seafood, ready-to-heat?
50 g Pasta with cream sauce and seafood, ready-to-heat bevat 83 kcal, met 2,9 g eiwit, 7,8 g koolhydraten en 4,1 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with cream sauce and seafood, ready-to-heat?
150 g Pasta with cream sauce and seafood, ready-to-heat bevat 248 kcal, met 8,6 g eiwit, 24 g koolhydraten en 12 g vet.
Bron: FNDDS (USDA) 58146443 · per 100 g · koolhydraten volgens EU-label, exclusief vezels