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Pasta with cream sauce and seafood, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 202 kcal —
- Eiwit 5,4 g 11%
- Koolhydraten 15 g 5%
- Vet 13 g 16%
- Verzadigd vet 4,1 g 20%
- Vezels 0,9 g 3%
- Suikers 0,6 g —
- Natrium 572 mg 25%
- Cholesterol 28 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 56 µg 6%
- Vitamine C 0,2 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 1,5 mg 10%
- Vitamine K 7,4 µg 6%
- Thiamine (B1) 0,14 mg 11%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 0,86 mg 5%
- Vitamine B6 0,03 mg 2%
- Folaat (B9) 36 µg 9%
- Vitamine B12 0,83 µg 35%
- Choline 13,2 mg 2%
Mineralen
- Calcium 36 mg 3%
- IJzer 0,83 mg 5%
- Magnesium 13 mg 3%
- Fosfor 67 mg 5%
- Kalium 65 mg 1%
- Zink 0,47 mg 4%
- Koper 0,07 mg 7%
- Seleen 17,7 µg 32%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5,4 g | 15 g | 13 g |
| 1 portie | 250 g | 505 | 14 g | 37 g | 32 g |
| 2 porties | 500 g | 1010 | 27 g | 74 g | 64 g |
| ½ portie | 125 g | 253 | 6,8 g | 19 g | 16 g |
| 3 porties | 750 g | 1515 | 41 g | 111 g | 96 g |
| 4 porties | 1000 g | 2020 | 54 g | 148 g | 128 g |
| 50 g | 50 g | 101 | 2,7 g | 7,4 g | 6,4 g |
| 150 g | 150 g | 303 | 8,1 g | 22 g | 19 g |
| 200 g | 200 g | 404 | 11 g | 30 g | 26 g |
Vergelijkbare voedingsmiddelen
- Pasta with cream sauce seafood and added vegetables restaurant191 kcal / 100 g
- Pasta with cream sauce restaurant204 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Vragen over Pasta with cream sauce and seafood, restaurant
Hoeveel calorieën zitten er in 100 g Pasta with cream sauce and seafood, restaurant?
100 g Pasta with cream sauce and seafood, restaurant bevat 202 kcal, met 5,4 g eiwit, 15 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with cream sauce and seafood, restaurant?
1 portie (250 g) Pasta with cream sauce and seafood, restaurant bevat 505 kcal, met 14 g eiwit, 37 g koolhydraten en 32 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with cream sauce and seafood, restaurant?
2 porties (500 g) Pasta with cream sauce and seafood, restaurant bevat 1010 kcal, met 27 g eiwit, 74 g koolhydraten en 64 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with cream sauce and seafood, restaurant?
½ portie (125 g) Pasta with cream sauce and seafood, restaurant bevat 253 kcal, met 6,8 g eiwit, 19 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with cream sauce and seafood, restaurant?
3 porties (750 g) Pasta with cream sauce and seafood, restaurant bevat 1515 kcal, met 41 g eiwit, 111 g koolhydraten en 96 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with cream sauce and seafood, restaurant?
4 porties (1000 g) Pasta with cream sauce and seafood, restaurant bevat 2020 kcal, met 54 g eiwit, 148 g koolhydraten en 128 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with cream sauce and seafood, restaurant?
50 g Pasta with cream sauce and seafood, restaurant bevat 101 kcal, met 2,7 g eiwit, 7,4 g koolhydraten en 6,4 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with cream sauce and seafood, restaurant?
150 g Pasta with cream sauce and seafood, restaurant bevat 303 kcal, met 8,1 g eiwit, 22 g koolhydraten en 19 g vet.
Bron: FNDDS (USDA) 58146441 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
