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Pasta with cream sauce, seafood, and added vegetables, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 191 kcal —
- Eiwit 5,4 g 11%
- Koolhydraten 15 g 5%
- Vet 12 g 15%
- Verzadigd vet 3,4 g 17%
- Vezels 1 g 4%
- Suikers 0,8 g —
- Natrium 525 mg 23%
- Cholesterol 25 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 47 µg 5%
- Vitamine C 4 mg 4%
- Vitamine D 0,1 µg 1%
- Vitamine E 1,5 mg 10%
- Vitamine K 7,6 µg 6%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 1 mg 6%
- Vitamine B6 0,04 mg 3%
- Folaat (B9) 39 µg 10%
- Vitamine B12 0,83 µg 35%
- Choline 13,7 mg 2%
Mineralen
- Calcium 32 mg 2%
- IJzer 0,86 mg 5%
- Magnesium 14 mg 3%
- Fosfor 68 mg 5%
- Kalium 88 mg 2%
- Zink 0,47 mg 4%
- Koper 0,08 mg 9%
- Seleen 18,1 µg 33%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5,4 g | 15 g | 12 g |
| 1 portie | 250 g | 478 | 14 g | 37 g | 29 g |
| 2 porties | 500 g | 955 | 27 g | 75 g | 58 g |
| ½ portie | 125 g | 239 | 6,7 g | 19 g | 15 g |
| 3 porties | 750 g | 1433 | 40 g | 112 g | 87 g |
| 4 porties | 1000 g | 1910 | 54 g | 150 g | 116 g |
| 50 g | 50 g | 96 | 2,7 g | 7,5 g | 5,8 g |
| 150 g | 150 g | 287 | 8,1 g | 23 g | 17 g |
| 200 g | 200 g | 382 | 11 g | 30 g | 23 g |
Vergelijkbare voedingsmiddelen
- Pasta with cream sauce and seafood restaurant202 kcal / 100 g
- Pasta with cream sauce and added vegetables restaurant191 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce141 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Vragen over Pasta with cream sauce, seafood, and added vegetables, restaurant
Hoeveel calorieën zitten er in 100 g Pasta with cream sauce, seafood, and added vegetables, restaurant?
100 g Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 191 kcal, met 5,4 g eiwit, 15 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
1 portie (250 g) Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 478 kcal, met 14 g eiwit, 37 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
2 porties (500 g) Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 955 kcal, met 27 g eiwit, 75 g koolhydraten en 58 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
½ portie (125 g) Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 239 kcal, met 6,7 g eiwit, 19 g koolhydraten en 15 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
3 porties (750 g) Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 1433 kcal, met 40 g eiwit, 112 g koolhydraten en 87 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with cream sauce, seafood, and added vegetables, restaurant?
4 porties (1000 g) Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 1910 kcal, met 54 g eiwit, 150 g koolhydraten en 116 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with cream sauce, seafood, and added vegetables, restaurant?
50 g Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 96 kcal, met 2,7 g eiwit, 7,5 g koolhydraten en 5,8 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with cream sauce, seafood, and added vegetables, restaurant?
150 g Pasta with cream sauce, seafood, and added vegetables, restaurant bevat 287 kcal, met 8,1 g eiwit, 23 g koolhydraten en 17 g vet.
Bron: FNDDS (USDA) 58146451 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
