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Pasta, whole grain, with cream sauce, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 163 kcal —
- Eiwit 4 g 8%
- Koolhydraten 14 g 5%
- Vet 9,7 g 12%
- Verzadigd vet 4,4 g 22%
- Vezels 2 g 7%
- Suikers 0,8 g —
- Natrium 402 mg 17%
- Cholesterol 21 mg 7%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 64 µg 7%
- Vitamine C 0,1 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,6 mg 4%
- Vitamine K 2,7 µg 2%
- Thiamine (B1) 0,08 mg 7%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 1,6 mg 10%
- Vitamine B6 0,05 mg 3%
- Folaat (B9) 11 µg 3%
- Vitamine B12 0,03 µg 1%
- Choline 6,3 mg 1%
Mineralen
- Calcium 38 mg 3%
- IJzer 0,89 mg 5%
- Magnesium 29 mg 7%
- Fosfor 88 mg 7%
- Kalium 67 mg 1%
- Zink 0,82 mg 7%
- Koper 0,12 mg 13%
- Seleen 19,7 µg 36%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 4 g | 14 g | 9,7 g |
| 1 portie | 411 g | 670 | 17 g | 58 g | 40 g |
| 2 porties | 822 g | 1340 | 33 g | 116 g | 80 g |
| ½ portie | 205,5 g | 335 | 8,3 g | 29 g | 20 g |
| 3 porties | 1233 g | 2010 | 50 g | 174 g | 120 g |
| 4 porties | 1644 g | 2680 | 66 g | 232 g | 160 g |
| 50 g | 50 g | 82 | 2 g | 7 g | 4,9 g |
| 150 g | 150 g | 245 | 6,1 g | 21 g | 15 g |
| 200 g | 200 g | 326 | 8,1 g | 28 g | 20 g |
| 250 g | 250 g | 408 | 10 g | 35 g | 24 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with cream sauce and poultry ready-to-heat165 kcal / 100 g
- Pasta whole grain with cream sauce and meat ready-to-heat172 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
Vragen over Pasta, whole grain, with cream sauce, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with cream sauce, ready-to-heat?
100 g Pasta, whole grain, with cream sauce, ready-to-heat bevat 163 kcal, met 4 g eiwit, 14 g koolhydraten en 9,7 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with cream sauce, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with cream sauce, ready-to-heat bevat 670 kcal, met 17 g eiwit, 58 g koolhydraten en 40 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with cream sauce, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with cream sauce, ready-to-heat bevat 1340 kcal, met 33 g eiwit, 116 g koolhydraten en 80 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with cream sauce, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with cream sauce, ready-to-heat bevat 335 kcal, met 8,3 g eiwit, 29 g koolhydraten en 20 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with cream sauce, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with cream sauce, ready-to-heat bevat 2010 kcal, met 50 g eiwit, 174 g koolhydraten en 120 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with cream sauce, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with cream sauce, ready-to-heat bevat 2680 kcal, met 66 g eiwit, 232 g koolhydraten en 160 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with cream sauce, ready-to-heat?
50 g Pasta, whole grain, with cream sauce, ready-to-heat bevat 82 kcal, met 2 g eiwit, 7 g koolhydraten en 4,9 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with cream sauce, ready-to-heat?
150 g Pasta, whole grain, with cream sauce, ready-to-heat bevat 245 kcal, met 6,1 g eiwit, 21 g koolhydraten en 15 g vet.
Bron: FNDDS (USDA) 58146683 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
