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Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 192 kcal —
- Eiwit 5,9 g 12%
- Koolhydraten 13 g 5%
- Vet 12 g 16%
- Verzadigd vet 3,5 g 18%
- Vezels 2 g 7%
- Suikers 0,9 g —
- Natrium 516 mg 22%
- Cholesterol 20 mg 7%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 42 µg 5%
- Vitamine C 3,9 mg 4%
- Vitamine D 0,2 µg 1%
- Vitamine E 1,6 mg 10%
- Vitamine K 7,9 µg 7%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 2,4 mg 15%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 14 µg 4%
- Vitamine B12 0,11 µg 5%
- Choline 11,7 mg 2%
Mineralen
- Calcium 28 mg 2%
- IJzer 0,96 mg 5%
- Magnesium 31 mg 7%
- Fosfor 100 mg 8%
- Kalium 107 mg 2%
- Zink 0,95 mg 9%
- Koper 0,14 mg 15%
- Seleen 20,9 µg 38%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 5,9 g | 13 g | 13 g |
| 1 portie | 250 g | 480 | 15 g | 33 g | 31 g |
| 2 porties | 500 g | 960 | 30 g | 67 g | 62 g |
| ½ portie | 125 g | 240 | 7,4 g | 17 g | 16 g |
| 3 porties | 750 g | 1440 | 44 g | 100 g | 93 g |
| 4 porties | 1000 g | 1920 | 59 g | 134 g | 125 g |
| 50 g | 50 g | 96 | 3 g | 6,7 g | 6,2 g |
| 150 g | 150 g | 288 | 8,9 g | 20 g | 19 g |
| 200 g | 200 g | 384 | 12 g | 27 g | 25 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with cream sauce and poultry restaurant202 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables restaurant187 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vragen over Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
100 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 192 kcal, met 5,9 g eiwit, 13 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
1 portie (250 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 480 kcal, met 15 g eiwit, 33 g koolhydraten en 31 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
2 porties (500 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 960 kcal, met 30 g eiwit, 67 g koolhydraten en 62 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
½ portie (125 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 240 kcal, met 7,4 g eiwit, 17 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
3 porties (750 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 1440 kcal, met 44 g eiwit, 100 g koolhydraten en 93 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
4 porties (1000 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 1920 kcal, met 59 g eiwit, 134 g koolhydraten en 125 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
50 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 96 kcal, met 3 g eiwit, 6,7 g koolhydraten en 6,2 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant?
150 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant bevat 288 kcal, met 8,9 g eiwit, 20 g koolhydraten en 19 g vet.
Bron: FNDDS (USDA) 58146731 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
