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Pasta, whole grain, with cream sauce and poultry, restaurant
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 202 kcal —
- Eiwit 5,9 g 12%
- Koolhydraten 13 g 5%
- Vet 14 g 18%
- Verzadigd vet 4,3 g 21%
- Vezels 1,9 g 7%
- Suikers 0,7 g —
- Natrium 563 mg 24%
- Cholesterol 24 mg 8%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 51 µg 6%
- Vitamine C 0,1 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 1,5 mg 10%
- Vitamine K 7,6 µg 6%
- Thiamine (B1) 0,09 mg 7%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 2,2 mg 14%
- Vitamine B6 0,08 mg 5%
- Folaat (B9) 11 µg 3%
- Vitamine B12 0,11 µg 5%
- Choline 11,2 mg 2%
Mineralen
- Calcium 32 mg 2%
- IJzer 0,93 mg 5%
- Magnesium 30 mg 7%
- Fosfor 100 mg 8%
- Kalium 85 mg 2%
- Zink 0,94 mg 9%
- Koper 0,12 mg 13%
- Seleen 20,5 µg 37%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5,9 g | 13 g | 14 g |
| 1 portie | 250 g | 505 | 15 g | 33 g | 34 g |
| 2 porties | 500 g | 1010 | 30 g | 66 g | 69 g |
| ½ portie | 125 g | 253 | 7,4 g | 16 g | 17 g |
| 3 porties | 750 g | 1515 | 44 g | 99 g | 103 g |
| 4 porties | 1000 g | 2020 | 59 g | 131 g | 137 g |
| 50 g | 50 g | 101 | 3 g | 6,6 g | 6,9 g |
| 150 g | 150 g | 303 | 8,9 g | 20 g | 21 g |
| 200 g | 200 g | 404 | 12 g | 26 g | 27 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with cream sauce poultry and added vegetables restaurant192 kcal / 100 g
- Pasta whole grain with cream sauce restaurant200 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Vragen over Pasta, whole grain, with cream sauce and poultry, restaurant
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with cream sauce and poultry, restaurant?
100 g Pasta, whole grain, with cream sauce and poultry, restaurant bevat 202 kcal, met 5,9 g eiwit, 13 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta, whole grain, with cream sauce and poultry, restaurant?
1 portie (250 g) Pasta, whole grain, with cream sauce and poultry, restaurant bevat 505 kcal, met 15 g eiwit, 33 g koolhydraten en 34 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta, whole grain, with cream sauce and poultry, restaurant?
2 porties (500 g) Pasta, whole grain, with cream sauce and poultry, restaurant bevat 1010 kcal, met 30 g eiwit, 66 g koolhydraten en 69 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta, whole grain, with cream sauce and poultry, restaurant?
½ portie (125 g) Pasta, whole grain, with cream sauce and poultry, restaurant bevat 253 kcal, met 7,4 g eiwit, 16 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta, whole grain, with cream sauce and poultry, restaurant?
3 porties (750 g) Pasta, whole grain, with cream sauce and poultry, restaurant bevat 1515 kcal, met 44 g eiwit, 99 g koolhydraten en 103 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta, whole grain, with cream sauce and poultry, restaurant?
4 porties (1000 g) Pasta, whole grain, with cream sauce and poultry, restaurant bevat 2020 kcal, met 59 g eiwit, 131 g koolhydraten en 137 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with cream sauce and poultry, restaurant?
50 g Pasta, whole grain, with cream sauce and poultry, restaurant bevat 101 kcal, met 3 g eiwit, 6,6 g koolhydraten en 6,9 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with cream sauce and poultry, restaurant?
150 g Pasta, whole grain, with cream sauce and poultry, restaurant bevat 303 kcal, met 8,9 g eiwit, 20 g koolhydraten en 21 g vet.
Bron: FNDDS (USDA) 58146721 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
