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Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 154 kcal —
- Eiwit 6,3 g 13%
- Koolhydraten 14 g 5%
- Vet 7,8 g 10%
- Verzadigd vet 3 g 15%
- Vezels 2,1 g 8%
- Suikers 0,9 g —
- Natrium 337 mg 15%
- Cholesterol 21 mg 7%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 45 µg 5%
- Vitamine C 4,1 mg 5%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,61 mg 4%
- Vitamine K 2,9 µg 2%
- Thiamine (B1) 0,1 mg 8%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 2,5 mg 16%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 15 µg 4%
- Vitamine B12 0,12 µg 5%
- Choline 12,4 mg 2%
Mineralen
- Calcium 29 mg 2%
- IJzer 1 mg 6%
- Magnesium 32 mg 8%
- Fosfor 106 mg 8%
- Kalium 114 mg 2%
- Zink 1 mg 9%
- Koper 0,14 mg 16%
- Seleen 22,1 µg 40%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6,3 g | 14 g | 7,8 g |
| 1 portie | 411 g | 633 | 26 g | 58 g | 32 g |
| 2 porties | 822 g | 1266 | 52 g | 117 g | 64 g |
| ½ portie | 205,5 g | 316 | 13 g | 29 g | 16 g |
| 3 porties | 1233 g | 1899 | 77 g | 175 g | 96 g |
| 4 porties | 1644 g | 2532 | 103 g | 233 g | 128 g |
| 50 g | 50 g | 77 | 3,1 g | 7,1 g | 3,9 g |
| 150 g | 150 g | 231 | 9,4 g | 21 g | 12 g |
| 200 g | 200 g | 308 | 13 g | 28 g | 16 g |
| 250 g | 250 g | 385 | 16 g | 35 g | 19 g |
Vergelijkbare voedingsmiddelen
- Pasta whole grain with cream sauce and poultry ready-to-heat165 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables ready-to-heat149 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Vragen over Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Hoeveel calorieën zitten er in 100 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 154 kcal, met 6,3 g eiwit, 14 g koolhydraten en 7,8 g vet.
Hoeveel calorieën zitten er in 1 portie (411 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
1 portie (411 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 633 kcal, met 26 g eiwit, 58 g koolhydraten en 32 g vet.
Hoeveel calorieën zitten er in 2 porties (822 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
2 porties (822 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 1266 kcal, met 52 g eiwit, 117 g koolhydraten en 64 g vet.
Hoeveel calorieën zitten er in ½ portie (205,5 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
½ portie (205,5 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 316 kcal, met 13 g eiwit, 29 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 3 porties (1233 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
3 porties (1233 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 1899 kcal, met 77 g eiwit, 175 g koolhydraten en 96 g vet.
Hoeveel calorieën zitten er in 4 porties (1644 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
4 porties (1644 g) Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 2532 kcal, met 103 g eiwit, 233 g koolhydraten en 128 g vet.
Hoeveel calorieën zitten er in 50 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 77 kcal, met 3,1 g eiwit, 7,1 g koolhydraten en 3,9 g vet.
Hoeveel calorieën zitten er in 150 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat bevat 231 kcal, met 9,4 g eiwit, 21 g koolhydraten en 12 g vet.
Bron: FNDDS (USDA) 58146733 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
