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Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 311 kcal —
- Eiwit 4 g 8%
- Koolhydraten 35 g 13%
- Vet 16 g 21%
- Verzadigd vet 6,6 g 33%
- Vezels 3,3 g 12%
- Natrium 163 mg 7%
- Cholesterol 14 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 5,3 mg 6%
- Vitamine D 0 µg 0%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,04 mg 3%
- Niacine (B3) 2,3 mg 14%
- Pantotheenzuur (B5) 0,43 mg 9%
- Vitamine B6 0,26 mg 15%
- Folaat (B9) 33 µg 8%
- Vitamine B12 0,12 µg 5%
Mineralen
- Calcium 16 mg 1%
- IJzer 1,4 mg 8%
- Magnesium 33 mg 8%
- Fosfor 133 mg 11%
- Kalium 712 mg 15%
- Zink 0,52 mg 5%
- Koper 0,14 mg 15%
- Mangaan 0,26 mg 11%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 4 g | 35 g | 16 g |
| 50 g | 50 g | 156 | 2 g | 18 g | 8 g |
| 150 g | 150 g | 467 | 6 g | 53 g | 24 g |
| 200 g | 200 g | 622 | 8 g | 71 g | 32 g |
| 250 g | 250 g | 778 | 10 g | 88 g | 40 g |
Vergelijkbare voedingsmiddelen
- Fast foods side dish potato french-fried in beef tallow312 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Friet in plantaardige oliefastfood, aardappel, gefrituurd in plantaardige olie312 kcal / 100 g
- French fries deepfried fast food257 kcal / 100 g
- Frietbevroren, voorgebakken, bereid, verwarmd in de oven, zonder zout333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Vragen over Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil
Hoeveel calorieën zitten er in 100 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
100 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil bevat 311 kcal, met 4 g eiwit, 35 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 50 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
50 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil bevat 156 kcal, met 2 g eiwit, 18 g koolhydraten en 8 g vet.
Hoeveel calorieën zitten er in 150 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
150 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil bevat 467 kcal, met 6 g eiwit, 53 g koolhydraten en 24 g vet.
Hoeveel calorieën zitten er in 200 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
200 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil bevat 622 kcal, met 8 g eiwit, 71 g koolhydraten en 32 g vet.
Hoeveel calorieën zitten er in 250 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil?
250 g Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil bevat 778 kcal, met 10 g eiwit, 88 g koolhydraten en 40 g vet.
Bron: Canadian Nutrient File 4663 · per 100 g · koolhydraten volgens EU-label, exclusief vezels