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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 263 kcal —
- Eiwit 4 g 8%
- Koolhydraten 36 g 13%
- Vet 11 g 14%
- Verzadigd vet 3,2 g 16%
- Vezels 3,3 g 12%
- Natrium 216 mg 9%
- Cholesterol 0 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 10,8 mg 12%
- Vitamine D 0 µg 0%
- Vitamine E 0,1 mg 1%
- Thiamine (B1) 0,18 mg 15%
- Riboflavine (B2) 0,03 mg 2%
- Niacine (B3) 3,3 mg 20%
- Pantotheenzuur (B5) 0,66 mg 13%
- Vitamine B6 0,24 mg 14%
- Folaat (B9) 29 µg 7%
- Vitamine B12 0 µg 0%
Mineralen
- Calcium 10,3 mg 1%
- IJzer 1,4 mg 8%
- Magnesium 54,2 mg 13%
- Fosfor 93 mg 7%
- Kalium 612 mg 13%
- Zink 0,55 mg 5%
- Koper 0,15 mg 17%
- Mangaan 0,19 mg 8%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4 g | 36 g | 11 g |
| 50 g | 50 g | 132 | 2 g | 18 g | 5,3 g |
| 150 g | 150 g | 395 | 6 g | 55 g | 16 g |
| 200 g | 200 g | 526 | 8,1 g | 73 g | 21 g |
| 250 g | 250 g | 658 | 10 g | 91 g | 27 g |
Vergelijkbare voedingsmiddelen
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Frietbevroren, voorgebakken, bereid, verwarmd in de oven, zonder zout333 kcal / 100 g
- Friet van gele aardappelenbevroren, niet voorbereid162 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Vragen over Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Hoeveel calorieën zitten er in 100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil bevat 263 kcal, met 4 g eiwit, 36 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil bevat 132 kcal, met 2 g eiwit, 18 g koolhydraten en 5,3 g vet.
Hoeveel calorieën zitten er in 150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil bevat 395 kcal, met 6 g eiwit, 55 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil bevat 526 kcal, met 8,1 g eiwit, 73 g koolhydraten en 21 g vet.
Hoeveel calorieën zitten er in 250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil bevat 658 kcal, met 10 g eiwit, 91 g koolhydraten en 27 g vet.
Bron: Canadian Nutrient File 2436 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
