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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 315 kcal —
- Eiwit 4 g 8%
- Koolhydraten 36 g 13%
- Vet 17 g 21%
- Verzadigd vet 6,8 g 34%
- Vezels 3,3 g 12%
- Natrium 216 mg 9%
- Cholesterol 13 mg 4%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 10,3 mg 11%
- Vitamine D 0 µg 0%
- Vitamine E 0,11 mg 1%
- Thiamine (B1) 0,18 mg 15%
- Riboflavine (B2) 0,03 mg 2%
- Niacine (B3) 3,3 mg 20%
- Pantotheenzuur (B5) 0,66 mg 13%
- Vitamine B6 0,24 mg 14%
- Folaat (B9) 29 µg 7%
- Vitamine B12 0 µg 0%
Mineralen
- Calcium 19 mg 1%
- IJzer 0,76 mg 4%
- Magnesium 34 mg 8%
- Fosfor 93 mg 7%
- Kalium 732 mg 16%
- Zink 0,38 mg 3%
- Koper 0,14 mg 15%
- Mangaan 0,19 mg 8%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 4 g | 36 g | 17 g |
| 50 g | 50 g | 158 | 2 g | 18 g | 8,3 g |
| 150 g | 150 g | 473 | 6 g | 55 g | 25 g |
| 200 g | 200 g | 630 | 8,1 g | 73 g | 33 g |
| 250 g | 250 g | 788 | 10 g | 91 g | 41 g |
Vergelijkbare voedingsmiddelen
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Frietbevroren, voorgebakken, bereid, verwarmd in de oven, zonder zout333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Friet van gele aardappelenbevroren, niet voorbereid162 kcal / 100 g
Vragen over Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Hoeveel calorieën zitten er in 100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
100 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat bevat 315 kcal, met 4 g eiwit, 36 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
50 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat bevat 158 kcal, met 2 g eiwit, 18 g koolhydraten en 8,3 g vet.
Hoeveel calorieën zitten er in 150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
150 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat bevat 473 kcal, met 6 g eiwit, 55 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in 200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
200 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat bevat 630 kcal, met 8,1 g eiwit, 73 g koolhydraten en 33 g vet.
Hoeveel calorieën zitten er in 250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
250 g Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat bevat 788 kcal, met 10 g eiwit, 91 g koolhydraten en 41 g vet.
Bron: Canadian Nutrient File 2185 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
