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Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Calorieën en voedingswaarden

201
calorieënkcal per 100 g
Eiwit11 g
Koolhydraten17 g
Vet9,9 g

Voedingswaarden

Per 100 g% ADH
  • Calorieën 201 kcal —
  • Eiwit 11 g 22%
  • Koolhydraten 17 g 6%
  • Vet 9,9 g 13%
  • Verzadigd vet 2,5 g 12%
  • Vezels 1,3 g 5%
  • Suikers 6 g —
  • Natrium 551 mg 24%
  • Cholesterol 49 mg 16%

Vitaminen en mineralen

Per 100 g% ADH

Vitaminen

  • Vitamine A 21 µg 2%
  • Vitamine C 2,5 mg 3%
  • Vitamine D 0,1 µg 1%
  • Vitamine E 0,59 mg 4%
  • Vitamine K 3,4 µg 3%
  • Thiamine (B1) 0,08 mg 7%
  • Riboflavine (B2) 0,15 mg 11%
  • Niacine (B3) 3,5 mg 22%
  • Vitamine B6 0,17 mg 10%
  • Folaat (B9) 21 µg 5%
  • Vitamine B12 0,2 µg 8%
  • Choline 46,7 mg 8%

Mineralen

  • Calcium 30 mg 2%
  • IJzer 0,7 mg 4%
  • Magnesium 22 mg 5%
  • Fosfor 134 mg 11%
  • Kalium 265 mg 6%
  • Zink 0,78 mg 7%
  • Koper 0,08 mg 8%
  • Seleen 13,1 µg 24%

Calorieën per portie

PortieGewichtCalorieënEiwitKoolhydratenVet
100 g100 g20111 g17 g9,9 g
1 portie468 g94151 g78 g47 g
2 porties936 g1881102 g157 g93 g
½ portie234 g47026 g39 g23 g
3 porties1404 g2822153 g235 g139 g
4 porties1872 g3763204 g314 g186 g
50 g50 g1015,4 g8,4 g5 g
150 g150 g30216 g25 g15 g
200 g200 g40222 g34 g20 g
250 g250 g50327 g42 g25 g

Vragen over Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Hoeveel calorieën zitten er in 100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 201 kcal, met 11 g eiwit, 17 g koolhydraten en 9,9 g vet.

Hoeveel calorieën zitten er in 1 portie (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

1 portie (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 941 kcal, met 51 g eiwit, 78 g koolhydraten en 47 g vet.

Hoeveel calorieën zitten er in 2 porties (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

2 porties (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 1881 kcal, met 102 g eiwit, 157 g koolhydraten en 93 g vet.

Hoeveel calorieën zitten er in ½ portie (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

½ portie (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 470 kcal, met 26 g eiwit, 39 g koolhydraten en 23 g vet.

Hoeveel calorieën zitten er in 3 porties (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

3 porties (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 2822 kcal, met 153 g eiwit, 235 g koolhydraten en 139 g vet.

Hoeveel calorieën zitten er in 4 porties (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

4 porties (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 3763 kcal, met 204 g eiwit, 314 g koolhydraten en 186 g vet.

Hoeveel calorieën zitten er in 50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 101 kcal, met 5,4 g eiwit, 8,4 g koolhydraten en 5 g vet.

Hoeveel calorieën zitten er in 150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion bevat 302 kcal, met 16 g eiwit, 25 g koolhydraten en 15 g vet.

Bron: FNDDS (USDA) 28141010 · per 100 g · koolhydraten volgens EU-label, exclusief vezels