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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 135 kcal —
- Eiwit 5,3 g 11%
- Koolhydraten 15 g 6%
- Vet 5,5 g 7%
- Verzadigd vet 0,9 g 5%
- Vezels 0,7 g 3%
- Suikers 0,5 g —
- Natrium 339 mg 15%
- Cholesterol 16 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 4 µg 0%
- Vitamine C 0,7 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,82 mg 5%
- Vitamine K 7,3 µg 6%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,06 mg 4%
- Niacine (B3) 1,9 mg 12%
- Vitamine B6 0,09 mg 6%
- Folaat (B9) 32 µg 8%
- Vitamine B12 0,05 µg 2%
- Choline 13,8 mg 3%
Mineralen
- Calcium 13 mg 1%
- IJzer 0,75 mg 4%
- Magnesium 13 mg 3%
- Fosfor 65 mg 5%
- Kalium 98 mg 2%
- Zink 0,52 mg 5%
- Koper 0,05 mg 6%
- Seleen 6,7 µg 12%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 5,3 g | 15 g | 5,5 g |
| 1 portie | 252 g | 340 | 13 g | 39 g | 14 g |
| 2 porties | 504 g | 680 | 27 g | 77 g | 28 g |
| ½ portie | 126 g | 170 | 6,6 g | 19 g | 6,9 g |
| 3 porties | 756 g | 1021 | 40 g | 116 g | 41 g |
| 4 porties | 1008 g | 1361 | 53 g | 155 g | 55 g |
| 50 g | 50 g | 68 | 2,6 g | 7,7 g | 2,7 g |
| 150 g | 150 g | 203 | 7,9 g | 23 g | 8,2 g |
| 200 g | 200 g | 270 | 11 g | 31 g | 11 g |
| 250 g | 250 g | 338 | 13 g | 38 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Rice white with vegetables and gravy no added fat95 kcal / 100 g
- Rice white with vegetables and gravy ns as to fat107 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes126 kcal / 100 g
Vragen over Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 135 kcal, met 5,3 g eiwit, 15 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 portie (252 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 340 kcal, met 13 g eiwit, 39 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porties (504 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 680 kcal, met 27 g eiwit, 77 g koolhydraten en 28 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ portie (126 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 170 kcal, met 6,6 g eiwit, 19 g koolhydraten en 6,9 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porties (756 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 1021 kcal, met 40 g eiwit, 116 g koolhydraten en 41 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porties (1008 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 1361 kcal, met 53 g eiwit, 155 g koolhydraten en 55 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 68 kcal, met 2,6 g eiwit, 7,7 g koolhydraten en 2,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy bevat 203 kcal, met 7,9 g eiwit, 23 g koolhydraten en 8,2 g vet.
Bron: FNDDS (USDA) 27345220 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
