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Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 127 kcal —
- Eiwit 5,6 g 11%
- Koolhydraten 11 g 4%
- Vet 6,6 g 9%
- Verzadigd vet 1,3 g 6%
- Vezels 0,9 g 3%
- Suikers 1,1 g —
- Natrium 344 mg 15%
- Cholesterol 17 mg 6%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 87 µg 10%
- Vitamine C 3,8 mg 4%
- Vitamine D 0,1 µg 1%
- Vitamine E 1 mg 7%
- Vitamine K 13,4 µg 11%
- Thiamine (B1) 0,11 mg 9%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,07 mg 4%
- Folaat (B9) 20 µg 5%
- Vitamine B12 0,1 µg 4%
- Choline 14,7 mg 3%
Mineralen
- Calcium 73 mg 6%
- IJzer 0,92 mg 5%
- Magnesium 11 mg 3%
- Fosfor 84 mg 7%
- Kalium 109 mg 2%
- Zink 0,41 mg 4%
- Koper 0,04 mg 5%
- Seleen 5,3 µg 10%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 portie | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 porties | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ portie | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 porties | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 porties | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Vragen over Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 127 kcal, met 5,6 g eiwit, 11 g koolhydraten en 6,6 g vet.
Hoeveel calorieën zitten er in 1 portie (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 portie (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 316 kcal, met 14 g eiwit, 27 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 2 porties (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 porties (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 632 kcal, met 28 g eiwit, 53 g koolhydraten en 33 g vet.
Hoeveel calorieën zitten er in ½ portie (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ portie (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 158 kcal, met 7 g eiwit, 13 g koolhydraten en 8,3 g vet.
Hoeveel calorieën zitten er in 3 porties (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 porties (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 949 kcal, met 42 g eiwit, 80 g koolhydraten en 50 g vet.
Hoeveel calorieën zitten er in 4 porties (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 porties (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 1265 kcal, met 56 g eiwit, 107 g koolhydraten en 66 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 64 kcal, met 2,8 g eiwit, 5,4 g koolhydraten en 3,3 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy bevat 191 kcal, met 8,4 g eiwit, 16 g koolhydraten en 10 g vet.
Bron: FNDDS (USDA) 27347240 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
