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Chicken or turkey and noodles with mushroom sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 136 kcal —
- Eiwit 6,9 g 14%
- Koolhydraten 14 g 5%
- Vet 5,5 g 7%
- Verzadigd vet 1,1 g 5%
- Vezels 0,8 g 3%
- Suikers 0,8 g —
- Natrium 337 mg 15%
- Cholesterol 32 mg 11%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 10 µg 1%
- Vitamine C 0 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,62 mg 4%
- Vitamine K 7,5 µg 6%
- Thiamine (B1) 0,16 mg 14%
- Riboflavine (B2) 0,11 mg 9%
- Niacine (B3) 2,3 mg 14%
- Vitamine B6 0,07 mg 4%
- Folaat (B9) 43 µg 11%
- Vitamine B12 0,15 µg 6%
- Choline 27,1 mg 5%
Mineralen
- Calcium 24 mg 2%
- IJzer 0,89 mg 5%
- Magnesium 16 mg 4%
- Fosfor 90 mg 7%
- Kalium 94 mg 2%
- Zink 0,63 mg 6%
- Koper 0,06 mg 7%
- Seleen 16,3 µg 30%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 6,9 g | 14 g | 5,5 g |
| 1 portie | 224 g | 305 | 16 g | 32 g | 12 g |
| 2 porties | 448 g | 609 | 31 g | 63 g | 25 g |
| ½ portie | 112 g | 152 | 7,8 g | 16 g | 6,1 g |
| 3 porties | 672 g | 914 | 47 g | 95 g | 37 g |
| 4 porties | 896 g | 1219 | 62 g | 126 g | 49 g |
| 50 g | 50 g | 68 | 3,5 g | 7 g | 2,7 g |
| 150 g | 150 g | 204 | 10 g | 21 g | 8,2 g |
| 200 g | 200 g | 272 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 340 | 17 g | 35 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Kip of kalkoen met noedelszonder saus148 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
Vragen over Chicken or turkey and noodles with mushroom sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey and noodles with mushroom sauce?
100 g Chicken or turkey and noodles with mushroom sauce bevat 136 kcal, met 6,9 g eiwit, 14 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 1 portie (224 g) Chicken or turkey and noodles with mushroom sauce?
1 portie (224 g) Chicken or turkey and noodles with mushroom sauce bevat 305 kcal, met 16 g eiwit, 32 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (448 g) Chicken or turkey and noodles with mushroom sauce?
2 porties (448 g) Chicken or turkey and noodles with mushroom sauce bevat 609 kcal, met 31 g eiwit, 63 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (112 g) Chicken or turkey and noodles with mushroom sauce?
½ portie (112 g) Chicken or turkey and noodles with mushroom sauce bevat 152 kcal, met 7,8 g eiwit, 16 g koolhydraten en 6,1 g vet.
Hoeveel calorieën zitten er in 3 porties (672 g) Chicken or turkey and noodles with mushroom sauce?
3 porties (672 g) Chicken or turkey and noodles with mushroom sauce bevat 914 kcal, met 47 g eiwit, 95 g koolhydraten en 37 g vet.
Hoeveel calorieën zitten er in 4 porties (896 g) Chicken or turkey and noodles with mushroom sauce?
4 porties (896 g) Chicken or turkey and noodles with mushroom sauce bevat 1219 kcal, met 62 g eiwit, 126 g koolhydraten en 49 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey and noodles with mushroom sauce?
50 g Chicken or turkey and noodles with mushroom sauce bevat 68 kcal, met 3,5 g eiwit, 7 g koolhydraten en 2,7 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey and noodles with mushroom sauce?
150 g Chicken or turkey and noodles with mushroom sauce bevat 204 kcal, met 10 g eiwit, 21 g koolhydraten en 8,2 g vet.
Bron: FNDDS (USDA) 27242250 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
