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Chicken or turkey and noodles with cream or white sauce
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 140 kcal —
- Eiwit 7,4 g 15%
- Koolhydraten 15 g 5%
- Vet 5,5 g 7%
- Verzadigd vet 1,9 g 10%
- Vezels 0,6 g 2%
- Suikers 1,6 g —
- Natrium 343 mg 15%
- Cholesterol 38 mg 13%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 45 µg 5%
- Vitamine C 0 mg 0%
- Vitamine D 0,4 µg 2%
- Vitamine E 0,48 mg 3%
- Vitamine K 2 µg 2%
- Thiamine (B1) 0,18 mg 15%
- Riboflavine (B2) 0,14 mg 11%
- Niacine (B3) 2,3 mg 14%
- Vitamine B6 0,11 mg 7%
- Folaat (B9) 46 µg 12%
- Vitamine B12 0,22 µg 9%
- Choline 27,8 mg 5%
Mineralen
- Calcium 45 mg 3%
- IJzer 0,94 mg 5%
- Magnesium 18 mg 4%
- Fosfor 104 mg 8%
- Kalium 107 mg 2%
- Zink 0,7 mg 6%
- Koper 0,06 mg 7%
- Seleen 16,2 µg 29%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7,4 g | 15 g | 5,5 g |
| 1 portie | 224 g | 314 | 17 g | 33 g | 12 g |
| 2 porties | 448 g | 627 | 33 g | 66 g | 25 g |
| ½ portie | 112 g | 157 | 8,3 g | 16 g | 6,2 g |
| 3 porties | 672 g | 941 | 50 g | 98 g | 37 g |
| 4 porties | 896 g | 1254 | 66 g | 131 g | 49 g |
| 50 g | 50 g | 70 | 3,7 g | 7,3 g | 2,8 g |
| 150 g | 150 g | 210 | 11 g | 22 g | 8,3 g |
| 200 g | 200 g | 280 | 15 g | 29 g | 11 g |
| 250 g | 250 g | 350 | 19 g | 37 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey and noodles with cheese sauce146 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Kip of kalkoen met noedelszonder saus148 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
Vragen over Chicken or turkey and noodles with cream or white sauce
Hoeveel calorieën zitten er in 100 g Chicken or turkey and noodles with cream or white sauce?
100 g Chicken or turkey and noodles with cream or white sauce bevat 140 kcal, met 7,4 g eiwit, 15 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 1 portie (224 g) Chicken or turkey and noodles with cream or white sauce?
1 portie (224 g) Chicken or turkey and noodles with cream or white sauce bevat 314 kcal, met 17 g eiwit, 33 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 2 porties (448 g) Chicken or turkey and noodles with cream or white sauce?
2 porties (448 g) Chicken or turkey and noodles with cream or white sauce bevat 627 kcal, met 33 g eiwit, 66 g koolhydraten en 25 g vet.
Hoeveel calorieën zitten er in ½ portie (112 g) Chicken or turkey and noodles with cream or white sauce?
½ portie (112 g) Chicken or turkey and noodles with cream or white sauce bevat 157 kcal, met 8,3 g eiwit, 16 g koolhydraten en 6,2 g vet.
Hoeveel calorieën zitten er in 3 porties (672 g) Chicken or turkey and noodles with cream or white sauce?
3 porties (672 g) Chicken or turkey and noodles with cream or white sauce bevat 941 kcal, met 50 g eiwit, 98 g koolhydraten en 37 g vet.
Hoeveel calorieën zitten er in 4 porties (896 g) Chicken or turkey and noodles with cream or white sauce?
4 porties (896 g) Chicken or turkey and noodles with cream or white sauce bevat 1254 kcal, met 66 g eiwit, 131 g koolhydraten en 49 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey and noodles with cream or white sauce?
50 g Chicken or turkey and noodles with cream or white sauce bevat 70 kcal, met 3,7 g eiwit, 7,3 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey and noodles with cream or white sauce?
150 g Chicken or turkey and noodles with cream or white sauce bevat 210 kcal, met 11 g eiwit, 22 g koolhydraten en 8,3 g vet.
Bron: FNDDS (USDA) 27242300 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
