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Pasta with cream sauce and poultry, home recipe
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 157 kcal —
- Eiwit 6,3 g 13%
- Koolhydraten 16 g 6%
- Vet 7 g 9%
- Verzadigd vet 3,6 g 18%
- Vezels 0,9 g 3%
- Suikers 0,6 g —
- Natrium 250 mg 11%
- Cholesterol 26 mg 9%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 55 µg 6%
- Vitamine C 0,1 mg 0%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,17 mg 1%
- Vitamine K 0,5 µg 0%
- Thiamine (B1) 0,15 mg 13%
- Riboflavine (B2) 0,12 mg 9%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,07 mg 4%
- Folaat (B9) 39 µg 10%
- Vitamine B12 0,12 µg 5%
- Choline 12,1 mg 2%
Mineralen
- Calcium 31 mg 2%
- IJzer 0,76 mg 4%
- Magnesium 13 mg 3%
- Fosfor 72 mg 6%
- Kalium 65 mg 1%
- Zink 0,59 mg 5%
- Koper 0,06 mg 7%
- Seleen 17 µg 31%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 6,3 g | 16 g | 7 g |
| 1 portie | 250 g | 393 | 16 g | 40 g | 18 g |
| 2 porties | 500 g | 785 | 32 g | 79 g | 35 g |
| ½ portie | 125 g | 196 | 7,9 g | 20 g | 8,8 g |
| 3 porties | 750 g | 1178 | 47 g | 118 g | 53 g |
| 4 porties | 1000 g | 1570 | 63 g | 158 g | 70 g |
| 50 g | 50 g | 79 | 3,2 g | 7,9 g | 3,5 g |
| 150 g | 150 g | 236 | 9,5 g | 24 g | 11 g |
| 200 g | 200 g | 314 | 13 g | 32 g | 14 g |
Vergelijkbare voedingsmiddelen
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vragen over Pasta with cream sauce and poultry, home recipe
Hoeveel calorieën zitten er in 100 g Pasta with cream sauce and poultry, home recipe?
100 g Pasta with cream sauce and poultry, home recipe bevat 157 kcal, met 6,3 g eiwit, 16 g koolhydraten en 7 g vet.
Hoeveel calorieën zitten er in 1 portie (250 g) Pasta with cream sauce and poultry, home recipe?
1 portie (250 g) Pasta with cream sauce and poultry, home recipe bevat 393 kcal, met 16 g eiwit, 40 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in 2 porties (500 g) Pasta with cream sauce and poultry, home recipe?
2 porties (500 g) Pasta with cream sauce and poultry, home recipe bevat 785 kcal, met 32 g eiwit, 79 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in ½ portie (125 g) Pasta with cream sauce and poultry, home recipe?
½ portie (125 g) Pasta with cream sauce and poultry, home recipe bevat 196 kcal, met 7,9 g eiwit, 20 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 3 porties (750 g) Pasta with cream sauce and poultry, home recipe?
3 porties (750 g) Pasta with cream sauce and poultry, home recipe bevat 1178 kcal, met 47 g eiwit, 118 g koolhydraten en 53 g vet.
Hoeveel calorieën zitten er in 4 porties (1000 g) Pasta with cream sauce and poultry, home recipe?
4 porties (1000 g) Pasta with cream sauce and poultry, home recipe bevat 1570 kcal, met 63 g eiwit, 158 g koolhydraten en 70 g vet.
Hoeveel calorieën zitten er in 50 g Pasta with cream sauce and poultry, home recipe?
50 g Pasta with cream sauce and poultry, home recipe bevat 79 kcal, met 3,2 g eiwit, 7,9 g koolhydraten en 3,5 g vet.
Hoeveel calorieën zitten er in 150 g Pasta with cream sauce and poultry, home recipe?
150 g Pasta with cream sauce and poultry, home recipe bevat 236 kcal, met 9,5 g eiwit, 24 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 58146422 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
