了解餐盤裡的營養
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added
熱量與營養成分
21
大卡kcal 每 100 g
蛋白質1.2 g
碳水2.9 g
脂肪0.2 g
營養成分
每 100 g% 每日參考值- 熱量 21 kcal —
- 蛋白質 1.2 g 2%
- 碳水化合物 2.9 g 1%
- 脂肪 0.2 g 0%
- 飽和脂肪 0 g 0%
- 膳食纖維 1.5 g 5%
- 糖 2.9 g —
- 鈉 152 mg 7%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 34 µg 4%
- 維生素 C 5.8 mg 6%
- 維生素 D 0 µg 0%
- 維生素 E 0.84 mg 6%
- 硫胺素（B1） 0.04 mg 3%
- 核黃素（B2） 0.05 mg 4%
- 菸鹼素（B3） 0.69 mg 4%
- 維生素 B6 0.12 mg 7%
- 葉酸（B9） 8 µg 2%
- 維生素 B12 0 µg 0%
礦物質
- 鈣 16 mg 1%
- 鐵 5.2 mg 29%
- 磷 25 mg 2%
- 鉀 340 mg 7%
- 鋅 0.14 mg 1%
- 硒 0 µg 0%
- 碘 0.6 µg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 1.2 g | 2.9 g | 0.2 g |
| 50 g | 50 g | 11 | 0.6 g | 1.5 g | 0.1 g |
| 150 g | 150 g | 32 | 1.8 g | 4.4 g | 0.3 g |
| 200 g | 200 g | 42 | 2.4 g | 5.9 g | 0.4 g |
| 250 g | 250 g | 53 | 3 g | 7.4 g | 0.5 g |
相似食物
- Tomato canned in tomato juice undrained salt added20 kcal / 100 g
- Tomato canned in tomato juice undrained19 kcal / 100 g
- Tuna canned in oil assorted flavours undrained134 kcal / 100 g
- Red kidney bean canned in brine drained85 kcal / 100 g
- Tuna canned in water assorted flavours undrained79 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Soup tomato34 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
關於Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added的常見問題
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added100 g含有多少熱量？
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added100 g含有 21 kcal、1.2 g 蛋白質、2.9 g 碳水化合物和 0.2 g 脂肪。
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added50 g含有多少熱量？
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added50 g含有 11 kcal、0.6 g 蛋白質、1.5 g 碳水化合物和 0.1 g 脂肪。
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added150 g含有多少熱量？
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added150 g含有 32 kcal、1.8 g 蛋白質、4.4 g 碳水化合物和 0.3 g 脂肪。
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added200 g含有多少熱量？
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added200 g含有 42 kcal、2.4 g 蛋白質、5.9 g 碳水化合物和 0.4 g 脂肪。
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added250 g含有多少熱量？
Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added250 g含有 53 kcal、3 g 蛋白質、7.4 g 碳水化合物和 0.5 g 脂肪。
資料來源：FOODfiles (New Zealand) X1126 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
