了解餐盤裡的營養
Meat, beef, rump cap, without fat, grilled, without oil, unsalted
熱量與營養成分
233
大卡kcal 每 100 g
蛋白質32 g
碳水0 g
脂肪12 g
營養成分
每 100 g% 每日參考值- 熱量 233 kcal —
- 蛋白質 32 g 64%
- 碳水化合物 0 g 0%
- 脂肪 12 g 15%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 32 g | 0 g | 12 g |
| 50 g | 50 g | 117 | 16 g | 0 g | 5.9 g |
| 150 g | 150 g | 350 | 48 g | 0 g | 18 g |
| 200 g | 200 g | 466 | 64 g | 0 g | 23 g |
| 250 g | 250 g | 583 | 80 g | 0 g | 29 g |
相似食物
- Beef rump cap without fat without oil232 kcal / 100 g
- Beef rump cap without fat with oil263 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Vaca picanha grelhada194 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
關於Meat, beef, rump cap, without fat, grilled, without oil, unsalted的常見問題
Meat, beef, rump cap, without fat, grilled, without oil, unsalted100 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, unsalted100 g含有 233 kcal、32 g 蛋白質、0 g 碳水化合物和 12 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, unsalted50 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, unsalted50 g含有 117 kcal、16 g 蛋白質、0 g 碳水化合物和 5.9 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, unsalted150 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, unsalted150 g含有 350 kcal、48 g 蛋白質、0 g 碳水化合物和 18 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, unsalted200 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, unsalted200 g含有 466 kcal、64 g 蛋白質、0 g 碳水化合物和 23 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, unsalted250 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, unsalted250 g含有 583 kcal、80 g 蛋白質、0 g 碳水化合物和 29 g 脂肪。
資料來源:tbca BRC0048F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維