了解餐盤裡的營養
Meat, beef, rump cap, without fat, grilled, without oil, with salt
熱量與營養成分
232
大卡kcal 每 100 g
蛋白質32 g
碳水0.9 g
脂肪11 g
營養成分
每 100 g% 每日參考值- 熱量 232 kcal —
- 蛋白質 32 g 64%
- 碳水化合物 0.9 g 0%
- 脂肪 11 g 14%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 232 | 32 g | 0.9 g | 11 g |
| 50 g | 50 g | 116 | 16 g | 0.4 g | 5.7 g |
| 150 g | 150 g | 348 | 48 g | 1.3 g | 17 g |
| 200 g | 200 g | 464 | 64 g | 1.8 g | 23 g |
| 250 g | 250 g | 580 | 80 g | 2.2 g | 28 g |
相似食物
- Beef rump cap without fat with oil263 kcal / 100 g
- Beef rump cap without fat without oil unsalted233 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Vaca picanha grelhada194 kcal / 100 g
- Well done roast in oven170 kcal / 100 g
關於Meat, beef, rump cap, without fat, grilled, without oil, with salt的常見問題
Meat, beef, rump cap, without fat, grilled, without oil, with salt100 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, with salt100 g含有 232 kcal、32 g 蛋白質、0.9 g 碳水化合物和 11 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, with salt50 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, with salt50 g含有 116 kcal、16 g 蛋白質、0.4 g 碳水化合物和 5.7 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, with salt150 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, with salt150 g含有 348 kcal、48 g 蛋白質、1.3 g 碳水化合物和 17 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, with salt200 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, with salt200 g含有 464 kcal、64 g 蛋白質、1.8 g 碳水化合物和 23 g 脂肪。
Meat, beef, rump cap, without fat, grilled, without oil, with salt250 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, without oil, with salt250 g含有 580 kcal、80 g 蛋白質、2.2 g 碳水化合物和 28 g 脂肪。
資料來源:tbca BRC0964F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維