了解餐盤裡的營養
Meat, beef, rump cap, without fat, grilled, with oil, with salt
熱量與營養成分
263
大卡kcal 每 100 g
蛋白質30 g
碳水0.9 g
脂肪15 g
營養成分
每 100 g% 每日參考值- 熱量 263 kcal —
- 蛋白質 30 g 61%
- 碳水化合物 0.9 g 0%
- 脂肪 15 g 20%
- 膳食纖維 0 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 30 g | 0.9 g | 15 g |
| 50 g | 50 g | 132 | 15 g | 0.4 g | 7.7 g |
| 150 g | 150 g | 395 | 46 g | 1.3 g | 23 g |
| 200 g | 200 g | 526 | 61 g | 1.7 g | 31 g |
| 250 g | 250 g | 658 | 76 g | 2.1 g | 38 g |
相似食物
關於Meat, beef, rump cap, without fat, grilled, with oil, with salt的常見問題
Meat, beef, rump cap, without fat, grilled, with oil, with salt100 g含有多少熱量？
Meat, beef, rump cap, without fat, grilled, with oil, with salt100 g含有 263 kcal、30 g 蛋白質、0.9 g 碳水化合物和 15 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, with salt50 g含有多少熱量？
Meat, beef, rump cap, without fat, grilled, with oil, with salt50 g含有 132 kcal、15 g 蛋白質、0.4 g 碳水化合物和 7.7 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, with salt150 g含有多少熱量？
Meat, beef, rump cap, without fat, grilled, with oil, with salt150 g含有 395 kcal、46 g 蛋白質、1.3 g 碳水化合物和 23 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, with salt200 g含有多少熱量？
Meat, beef, rump cap, without fat, grilled, with oil, with salt200 g含有 526 kcal、61 g 蛋白質、1.7 g 碳水化合物和 31 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, with salt250 g含有多少熱量？
Meat, beef, rump cap, without fat, grilled, with oil, with salt250 g含有 658 kcal、76 g 蛋白質、2.1 g 碳水化合物和 38 g 脂肪。
資料來源：tbca BRC0468F · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
