了解餐盤裡的營養
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt
熱量與營養成分
233
大卡kcal 每 100 g
蛋白質30 g
碳水1.2 g
脂肪12 g
營養成分
每 100 g% 每日參考值- 熱量 233 kcal —
- 蛋白質 30 g 61%
- 碳水化合物 1.2 g 0%
- 脂肪 12 g 15%
- 膳食纖維 0.1 g 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 30 g | 1.2 g | 12 g |
| 50 g | 50 g | 117 | 15 g | 0.6 g | 5.9 g |
| 150 g | 150 g | 350 | 46 g | 1.8 g | 18 g |
| 200 g | 200 g | 466 | 61 g | 2.4 g | 24 g |
| 250 g | 250 g | 583 | 76 g | 3.1 g | 30 g |
相似食物
關於Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt的常見問題
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt100 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt100 g含有 233 kcal、30 g 蛋白質、1.2 g 碳水化合物和 12 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt50 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt50 g含有 117 kcal、15 g 蛋白質、0.6 g 碳水化合物和 5.9 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt150 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt150 g含有 350 kcal、46 g 蛋白質、1.8 g 碳水化合物和 18 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt200 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt200 g含有 466 kcal、61 g 蛋白質、2.4 g 碳水化合物和 24 g 脂肪。
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt250 g含有多少熱量?
Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, with salt250 g含有 583 kcal、76 g 蛋白質、3.1 g 碳水化合物和 30 g 脂肪。
資料來源:tbca BRC0464F · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維