了解你餐盘中的食物
Wheat bread, for toasting, industrially produced
热量和营养成分
258
千卡kcal 每 100 g
蛋白质8.7 g
碳水48 g
脂肪2.8 g
营养成分
每 100 g% 每日摄入量- 热量 258 kcal —
- 蛋白质 8.7 g 17%
- 碳水化合物 48 g 17%
- 脂肪 2.8 g 4%
- 饱和脂肪 0.8 g 4%
- 膳食纤维 3.3 g 12%
- 糖 3.3 g —
- 钠 454 mg 20%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.5 mg 3%
- 硫胺素(维生素B1) 0.16 mg 13%
- 核黄素(维生素B2) 0.05 mg 4%
- 烟酸(维生素B3) 1.2 mg 7%
- 泛酸(维生素B5) 0.24 mg 5%
- 维生素B6 0.08 mg 4%
- 生物素(维生素B7) 1.7 µg 6%
- 叶酸(维生素B9) 25 µg 6%
- 维生素B12 0 µg 0%
- 胆碱 8.1 mg 1%
矿物质
- 钙 46.2 mg 4%
- 铁 0.96 mg 5%
- 镁 17.8 mg 4%
- 磷 80.1 mg 6%
- 钾 111 mg 2%
- 锌 0.58 mg 5%
- 铜 0.1 mg 11%
- 锰 0.43 mg 19%
- 硒 1.6 µg 3%
- 碘 25.7 µg 17%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 258 | 8.7 g | 48 g | 2.8 g |
| 50 g | 50 g | 129 | 4.3 g | 24 g | 1.4 g |
| 150 g | 150 g | 387 | 13 g | 72 g | 4.2 g |
| 200 g | 200 g | 516 | 17 g | 96 g | 5.6 g |
| 250 g | 250 g | 645 | 22 g | 120 g | 7.1 g |
相似食物
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Bread for toasting white made with vegetable oil267 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread dark industrially produced194 kcal / 100 g
- Industrially produced white rolls274 kcal / 100 g
- Toast wheat toast vaasan arkipaahto264 kcal / 100 g
- Crispbread knackebrot wheat fine385 kcal / 100 g
关于Wheat bread, for toasting, industrially produced的问题
Wheat bread, for toasting, industrially produced每100 g含多少热量?
Wheat bread, for toasting, industrially produced每100 g含258 kcal,其中蛋白质8.7 g、碳水化合物48 g、脂肪2.8 g。
Wheat bread, for toasting, industrially produced每50 g含多少热量?
Wheat bread, for toasting, industrially produced每50 g含129 kcal,其中蛋白质4.3 g、碳水化合物24 g、脂肪1.4 g。
Wheat bread, for toasting, industrially produced每150 g含多少热量?
Wheat bread, for toasting, industrially produced每150 g含387 kcal,其中蛋白质13 g、碳水化合物72 g、脂肪4.2 g。
Wheat bread, for toasting, industrially produced每200 g含多少热量?
Wheat bread, for toasting, industrially produced每200 g含516 kcal,其中蛋白质17 g、碳水化合物96 g、脂肪5.6 g。
Wheat bread, for toasting, industrially produced每250 g含多少热量?
Wheat bread, for toasting, industrially produced每250 g含645 kcal,其中蛋白质22 g、碳水化合物120 g、脂肪7.1 g。
来源:Frida (Denmark) 701 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维