了解你餐盘中的食物
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 125 kcal —
- 蛋白质 5.5 g 11%
- 碳水化合物 17 g 6%
- 脂肪 2.9 g 4%
- 饱和脂肪 0.4 g 2%
- 膳食纤维 1.6 g 6%
- 糖 2.2 g —
- 钠 307 mg 13%
- 胆固醇 14 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 19 µg 2%
- 维生素C 4.8 mg 5%
- 维生素D 0 µg 0%
- 维生素E 1.2 mg 8%
- 维生素K 6.3 µg 5%
- 硫胺素（维生素B1） 0.15 mg 13%
- 核黄素（维生素B2） 0.11 mg 8%
- 烟酸（维生素B3） 2.2 mg 14%
- 维生素B6 0.09 mg 5%
- 叶酸（维生素B9） 44 µg 11%
- 维生素B12 0.86 µg 36%
- 胆碱 16.7 mg 3%
矿物质
- 钙 22 mg 2%
- 铁 1.1 mg 6%
- 镁 19 mg 5%
- 磷 68 mg 5%
- 钾 175 mg 4%
- 锌 0.47 mg 4%
- 铜 0.11 mg 12%
- 硒 18.8 µg 34%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5.5 g | 17 g | 2.9 g |
| 1份 | 411 g | 514 | 23 g | 71 g | 12 g |
| 2份 | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½份 | 205.5 g | 257 | 11 g | 35 g | 5.9 g |
| 3份 | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4份 | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2.8 g | 8.6 g | 1.4 g |
| 150 g | 150 g | 188 | 8.3 g | 26 g | 4.3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5.7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7.2 g |
相似食物
- Pasta with tomato-based sauce and seafood ready-to-heat127 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
关于Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat的问题
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每100 g含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每100 g含125 kcal，其中蛋白质5.5 g、碳水化合物17 g、脂肪2.9 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每1份 (411 g)含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每1份 (411 g)含514 kcal，其中蛋白质23 g、碳水化合物71 g、脂肪12 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每2份 (822 g)含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每2份 (822 g)含1028 kcal，其中蛋白质45 g、碳水化合物141 g、脂肪24 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每½份 (205.5 g)含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每½份 (205.5 g)含257 kcal，其中蛋白质11 g、碳水化合物35 g、脂肪5.9 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每3份 (1233 g)含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每3份 (1233 g)含1541 kcal，其中蛋白质68 g、碳水化合物212 g、脂肪35 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每4份 (1644 g)含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每4份 (1644 g)含2055 kcal，其中蛋白质90 g、碳水化合物282 g、脂肪47 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每50 g含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每50 g含63 kcal，其中蛋白质2.8 g、碳水化合物8.6 g、脂肪1.4 g。
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每150 g含多少热量？
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat每150 g含188 kcal，其中蛋白质8.3 g、碳水化合物26 g、脂肪4.3 g。
来源：FNDDS (USDA) 58146373 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
