了解你餐盘中的食物
Pasta with tomato-based sauce and seafood, ready-to-heat
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 127 kcal —
- 蛋白质 5.5 g 11%
- 碳水化合物 17 g 6%
- 脂肪 3 g 4%
- 饱和脂肪 0.4 g 2%
- 膳食纤维 1.6 g 6%
- 糖 2.4 g —
- 钠 344 mg 15%
- 胆固醇 14 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 19 µg 2%
- 维生素C 0.9 mg 1%
- 维生素D 0 µg 0%
- 维生素E 1.4 mg 9%
- 维生素K 7.2 µg 6%
- 硫胺素（维生素B1） 0.15 mg 12%
- 核黄素（维生素B2） 0.1 mg 7%
- 烟酸（维生素B3） 2.4 mg 15%
- 维生素B6 0.09 mg 5%
- 叶酸（维生素B9） 43 µg 11%
- 维生素B12 0.86 µg 36%
- 胆碱 16.8 mg 3%
矿物质
- 钙 23 mg 2%
- 铁 1.2 mg 6%
- 镁 19 mg 5%
- 磷 65 mg 5%
- 钾 176 mg 4%
- 锌 0.46 mg 4%
- 铜 0.1 mg 11%
- 硒 18.3 µg 33%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5.5 g | 17 g | 3 g |
| 1份 | 411 g | 522 | 22 g | 72 g | 12 g |
| 2份 | 822 g | 1044 | 45 g | 143 g | 25 g |
| ½份 | 205.5 g | 261 | 11 g | 36 g | 6.1 g |
| 3份 | 1233 g | 1566 | 67 g | 215 g | 37 g |
| 4份 | 1644 g | 2088 | 90 g | 286 g | 49 g |
| 50 g | 50 g | 64 | 2.7 g | 8.7 g | 1.5 g |
| 150 g | 150 g | 191 | 8.2 g | 26 g | 4.5 g |
| 200 g | 200 g | 254 | 11 g | 35 g | 6 g |
| 250 g | 250 g | 318 | 14 g | 44 g | 7.5 g |
相似食物
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
- Pasta with cream sauce and seafood ready-to-heat165 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
关于Pasta with tomato-based sauce and seafood, ready-to-heat的问题
Pasta with tomato-based sauce and seafood, ready-to-heat每100 g含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每100 g含127 kcal，其中蛋白质5.5 g、碳水化合物17 g、脂肪3 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每1份 (411 g)含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每1份 (411 g)含522 kcal，其中蛋白质22 g、碳水化合物72 g、脂肪12 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每2份 (822 g)含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每2份 (822 g)含1044 kcal，其中蛋白质45 g、碳水化合物143 g、脂肪25 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每½份 (205.5 g)含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每½份 (205.5 g)含261 kcal，其中蛋白质11 g、碳水化合物36 g、脂肪6.1 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每3份 (1233 g)含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每3份 (1233 g)含1566 kcal，其中蛋白质67 g、碳水化合物215 g、脂肪37 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每4份 (1644 g)含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每4份 (1644 g)含2088 kcal，其中蛋白质90 g、碳水化合物286 g、脂肪49 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每50 g含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每50 g含64 kcal，其中蛋白质2.7 g、碳水化合物8.7 g、脂肪1.5 g。
Pasta with tomato-based sauce and seafood, ready-to-heat每150 g含多少热量？
Pasta with tomato-based sauce and seafood, ready-to-heat每150 g含191 kcal，其中蛋白质8.2 g、碳水化合物26 g、脂肪4.5 g。
来源：FNDDS (USDA) 58146363 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
