了解你餐盘中的食物
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 175 kcal —
- 蛋白质 11 g 21%
- 碳水化合物 15 g 5%
- 脂肪 8.1 g 10%
- 饱和脂肪 2 g 10%
- 膳食纤维 1.4 g 5%
- 糖 1 g —
- 钠 376 mg 16%
- 胆固醇 42 mg 14%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 9 µg 1%
- 维生素C 3.5 mg 4%
- 维生素D 0.1 µg 1%
- 维生素E 0.34 mg 2%
- 维生素K 2.2 µg 2%
- 硫胺素(维生素B1) 0.09 mg 7%
- 核黄素(维生素B2) 0.13 mg 10%
- 烟酸(维生素B3) 3.8 mg 24%
- 维生素B6 0.2 mg 12%
- 叶酸(维生素B9) 26 µg 7%
- 维生素B12 0.17 µg 7%
- 胆碱 46 mg 8%
矿物质
- 钙 23 mg 2%
- 铁 0.66 mg 4%
- 镁 25 mg 6%
- 磷 139 mg 11%
- 钾 317 mg 7%
- 锌 0.81 mg 7%
- 铜 0.08 mg 9%
- 硒 11.8 µg 21%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 11 g | 15 g | 8.1 g |
| 1份 | 191 g | 334 | 20 g | 28 g | 16 g |
| 2份 | 382 g | 669 | 41 g | 56 g | 31 g |
| ½份 | 95.5 g | 167 | 10 g | 14 g | 7.7 g |
| 3份 | 573 g | 1003 | 61 g | 84 g | 46 g |
| 4份 | 764 g | 1337 | 82 g | 112 g | 62 g |
| 50 g | 50 g | 88 | 5.3 g | 7.3 g | 4.1 g |
| 150 g | 150 g | 263 | 16 g | 22 g | 12 g |
| 200 g | 200 g | 350 | 21 g | 29 g | 16 g |
| 250 g | 250 g | 438 | 27 g | 37 g | 20 g |
相似食物
- Chicken with potatoes201 kcal / 100 g
- Chicken dinner frozen meal124 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Meat loaf dinner frozen meal134 kcal / 100 g
关于Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal的问题
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每100 g含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每100 g含175 kcal,其中蛋白质11 g、碳水化合物15 g、脂肪8.1 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每1份 (191 g)含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每1份 (191 g)含334 kcal,其中蛋白质20 g、碳水化合物28 g、脂肪16 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每2份 (382 g)含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每2份 (382 g)含669 kcal,其中蛋白质41 g、碳水化合物56 g、脂肪31 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每½份 (95.5 g)含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每½份 (95.5 g)含167 kcal,其中蛋白质10 g、碳水化合物14 g、脂肪7.7 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每3份 (573 g)含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每3份 (573 g)含1003 kcal,其中蛋白质61 g、碳水化合物84 g、脂肪46 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每4份 (764 g)含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每4份 (764 g)含1337 kcal,其中蛋白质82 g、碳水化合物112 g、脂肪62 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每50 g含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每50 g含88 kcal,其中蛋白质5.3 g、碳水化合物7.3 g、脂肪4.1 g。
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每150 g含多少热量?
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal每150 g含263 kcal,其中蛋白质16 g、碳水化合物22 g、脂肪12 g。
来源:FNDDS (USDA) 28140720 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维