了解你餐盘中的食物
Baguette, with rye, industrially produced
热量和营养成分
262
千卡kcal 每 100 g
蛋白质8.9 g
碳水49 g
脂肪2.6 g
营养成分
每 100 g% 每日摄入量- 热量 262 kcal —
- 蛋白质 8.9 g 18%
- 碳水化合物 49 g 18%
- 脂肪 2.6 g 3%
- 饱和脂肪 0.9 g 5%
- 膳食纤维 4 g 14%
- 糖 2.6 g —
- 钠 460 mg 20%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.5 mg 3%
- 硫胺素(维生素B1) 0.19 mg 16%
- 核黄素(维生素B2) 0.07 mg 5%
- 烟酸(维生素B3) 1.6 mg 10%
- 泛酸(维生素B5) 0.39 mg 8%
- 维生素B6 0.1 mg 6%
- 生物素(维生素B7) 2.8 µg 9%
- 叶酸(维生素B9) 39.3 µg 10%
- 维生素B12 0.07 µg 3%
- 胆碱 22 mg 4%
矿物质
- 钙 35.2 mg 3%
- 铁 1.2 mg 6%
- 镁 28 mg 7%
- 磷 112 mg 9%
- 钾 161 mg 3%
- 锌 0.82 mg 7%
- 铜 0.13 mg 15%
- 锰 0.69 mg 30%
- 硒 2.1 µg 4%
- 碘 26 µg 17%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 8.9 g | 49 g | 2.6 g |
| 50 g | 50 g | 131 | 4.5 g | 24 g | 1.3 g |
| 150 g | 150 g | 393 | 13 g | 73 g | 4 g |
| 200 g | 200 g | 524 | 18 g | 97 g | 5.3 g |
| 250 g | 250 g | 655 | 22 g | 122 g | 6.6 g |
相似食物
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Wheat bread with coarse meal for toasting industrially produced259 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
关于Baguette, with rye, industrially produced的问题
Baguette, with rye, industrially produced每100 g含多少热量?
Baguette, with rye, industrially produced每100 g含262 kcal,其中蛋白质8.9 g、碳水化合物49 g、脂肪2.6 g。
Baguette, with rye, industrially produced每50 g含多少热量?
Baguette, with rye, industrially produced每50 g含131 kcal,其中蛋白质4.5 g、碳水化合物24 g、脂肪1.3 g。
Baguette, with rye, industrially produced每150 g含多少热量?
Baguette, with rye, industrially produced每150 g含393 kcal,其中蛋白质13 g、碳水化合物73 g、脂肪4 g。
Baguette, with rye, industrially produced每200 g含多少热量?
Baguette, with rye, industrially produced每200 g含524 kcal,其中蛋白质18 g、碳水化合物97 g、脂肪5.3 g。
Baguette, with rye, industrially produced每250 g含多少热量?
Baguette, with rye, industrially produced每250 g含655 kcal,其中蛋白质22 g、碳水化合物122 g、脂肪6.6 g。
来源:Frida (Denmark) 813 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维