了解你餐盘中的食物
Baguette, wheat with rye, high fat seeds, industrially produced
热量和营养成分
273
千卡kcal 每 100 g
蛋白质9.4 g
碳水49 g
脂肪3.3 g
营养成分
每 100 g% 每日摄入量- 热量 273 kcal —
- 蛋白质 9.4 g 19%
- 碳水化合物 49 g 18%
- 脂肪 3.3 g 4%
- 饱和脂肪 0.5 g 2%
- 膳食纤维 4.5 g 16%
- 糖 2.2 g —
- 钠 568 mg 25%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.5 mg 3%
- 硫胺素（维生素B1） 0.21 mg 17%
- 核黄素（维生素B2） 0.06 mg 4%
- 烟酸（维生素B3） 1.2 mg 8%
- 泛酸（维生素B5） 0.33 mg 7%
- 维生素B6 0.15 mg 9%
- 生物素（维生素B7） 3.7 µg 12%
- 叶酸（维生素B9） 36.3 µg 9%
- 维生素B12 0 µg 0%
矿物质
- 钙 62.3 mg 5%
- 铁 1.4 mg 8%
- 镁 35.6 mg 8%
- 磷 124 mg 10%
- 钾 163 mg 3%
- 锌 1 mg 9%
- 铜 0.17 mg 19%
- 锰 0.73 mg 32%
- 硒 2.9 µg 5%
- 碘 31.5 µg 21%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 9.4 g | 49 g | 3.3 g |
| 50 g | 50 g | 136 | 4.7 g | 25 g | 1.6 g |
| 150 g | 150 g | 409 | 14 g | 74 g | 4.9 g |
| 200 g | 200 g | 546 | 19 g | 99 g | 6.5 g |
| 250 g | 250 g | 682 | 23 g | 123 g | 8.1 g |
相似食物
- Baguette with rye industrially produced262 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
关于Baguette, wheat with rye, high fat seeds, industrially produced的问题
Baguette, wheat with rye, high fat seeds, industrially produced每100 g含多少热量？
Baguette, wheat with rye, high fat seeds, industrially produced每100 g含273 kcal，其中蛋白质9.4 g、碳水化合物49 g、脂肪3.3 g。
Baguette, wheat with rye, high fat seeds, industrially produced每50 g含多少热量？
Baguette, wheat with rye, high fat seeds, industrially produced每50 g含136 kcal，其中蛋白质4.7 g、碳水化合物25 g、脂肪1.6 g。
Baguette, wheat with rye, high fat seeds, industrially produced每150 g含多少热量？
Baguette, wheat with rye, high fat seeds, industrially produced每150 g含409 kcal，其中蛋白质14 g、碳水化合物74 g、脂肪4.9 g。
Baguette, wheat with rye, high fat seeds, industrially produced每200 g含多少热量？
Baguette, wheat with rye, high fat seeds, industrially produced每200 g含546 kcal，其中蛋白质19 g、碳水化合物99 g、脂肪6.5 g。
Baguette, wheat with rye, high fat seeds, industrially produced每250 g含多少热量？
Baguette, wheat with rye, high fat seeds, industrially produced每250 g含682 kcal，其中蛋白质23 g、碳水化合物123 g、脂肪8.1 g。
来源：Frida (Denmark) 887 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
