4 Seed Sensations Bread
Hovis
278 kcal / 100g
10g
Protein
42g
Carbs
7g
Fat
5g
Fibre
Multi grain & seed bread
Warburtons
269 kcal / 100g
10g
Protein
37g
Carbs
8g
Fat
6g
Fibre
Burgen Soya and Linseed Bread
Burgen
287 kcal / 100g
15g
Protein
27g
Carbs
11g
Fat
10g
Fibre
Seeded Bread Mix 500g
Morrisons
253 kcal / 100g
10g
Protein
48g
Carbs
1g
Fat
—
Fibre
Ryvita Crispbread Sesame Seed
Ryvita
373 kcal / 100g
11g
Protein
58g
Carbs
7g
Fat
—
Fibre
Sliced Seeded bread
Iceland
288 kcal / 100g
10g
Protein
40g
Carbs
9g
Fat
6g
Fibre
Lightly Seeded Medium Sliced White Bread
Morrisons
242 kcal / 100g
9g
Protein
40g
Carbs
4g
Fat
4g
Fibre
Brennan's Multi seed bread
272 kcal / 100g
11g
Protein
41g
Carbs
6g
Fat
—
Fibre
sesame & linseed sandwich breads
Brennans
239 kcal / 100g
10g
Protein
40g
Carbs
3g
Fat
7g
Fibre
Multiseed bread
Brennans
280 kcal / 100g
11g
Protein
46g
Carbs
7g
Fat
6g
Fibre
Seeded bread mix
Doves Farm
240 kcal / 100g
3g
Protein
40g
Carbs
6g
Fat
4g
Fibre
7 seeded wholemeal bread
237 kcal / 100g
10g
Protein
33g
Carbs
5g
Fat
—
Fibre
Livlife bread
Superseeded bread
245 kcal / 100g
26g
Protein
12g
Carbs
8g
Fat
12g
Fibre
Oat and linseed bread mix
244 kcal / 100g
12g
Protein
41g
Carbs
4g
Fat
—
Fibre
4 Roti Flatbread five seeds
Geeta’s
295 kcal / 100g
9g
Protein
46g
Carbs
7g
Fat
6g
Fibre
wholemeal Seeded Slices Bread
Hi-Lo
260 kcal / 100g
25g
Protein
16g
Carbs
9g
Fat
10g
Fibre
Sliced White Sourdough Bread with Grains & Seeds
Jasons
238 kcal / 100g
11g
Protein
40g
Carbs
3g
Fat
5g
Fibre
Seeded Rye Bread
Baker Street
238 kcal / 100g
9g
Protein
39g
Carbs
5g
Fat
6g
Fibre
Rye Bread Hemp Seed
Biona
204 kcal / 100g
6g
Protein
36g
Carbs
2g
Fat
—
Fibre
Organic Rye Bread Chia & Flax Seed
Biona Organic
598 kcal / 100g
6g
Protein
32g
Carbs
4g
Fat
11g
Fibre
Organic Seeded Bread Mix
368 kcal / 100g
8g
Protein
63g
Carbs
8g
Fat
—
Fibre
Malted multi seeded sourdough
The Authentic Bread Company
215 kcal / 100g
8g
Protein
42g
Carbs
3g
Fat
4g
Fibre
Thins Multi-Seed Flatbreads
Ryvita
435 kcal / 100g
16g
Protein
56g
Carbs
14g
Fat
8g
Fibre
PUMPKIN SEED & OAT CRISPBREAD
RYVITA
384 kcal / 100g
14g
Protein
56g
Carbs
9g
Fat
14g
Fibre
Tesco FreeFrom Seeded Sliced Bread
Tesco
288 kcal / 100g
6g
Protein
39g
Carbs
10g
Fat
10g
Fibre
multiseed bread mix
tesco
274 kcal / 100g
11g
Protein
38g
Carbs
7g
Fat
5g
Fibre
Multiseed bread
Tesco
288 kcal / 100g
11g
Protein
41g
Carbs
8g
Fat
—
Fibre
Seeded Bread
Asda
289 kcal / 100g
10g
Protein
41g
Carbs
8g
Fat
—
Fibre
Rye and Mixed Seed Sourdough Bread
finest
203 kcal / 100g
9g
Protein
44g
Carbs
9g
Fat
14g
Fibre
Three Seed Protein Crispbread
Tesco
457 kcal / 100g
29g
Protein
34g
Carbs
20g
Fat
11g
Fibre