100g of 4 Seed Sensations Bread contains 278 calories (kcal), 10g protein, 42g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.313.927.8
FibreSource of fibre 5.3 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
10.0
protein
42.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 42g | |
| Sugars | 3.8g | low |
| Fibre | 5.3g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 Seed Sensations Bread?
4 Seed Sensations Bread contains 278 kcal per 100g.
Is 4 Seed Sensations Bread ultra-processed?
4 Seed Sensations Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), water, seed mix (13%) (contains: toasted brown linseed, toasted sunflower seeds, pumpkin seeds, sunflower seeds, millet seeds, golden linseed, poppy seeds), wheat protein, yeast, salt, vinegar, soya flour, caramelised sugar, malted barley flour, barley flour, preservative: e282, emulsifier: e472e, vegetable fat (rapeseed, palm), barley fibre, flour treatment agent: ascorbic acid, wheat starch. nutrition information allergy advice: for allergens
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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