100g of Multi grain & seed bread contains 269 calories (kcal), 10.1g protein, 37.1g carbs and 7.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
08.113.526.9
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
10.1
protein
37.1
carbs
7.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 37.1g | |
| Sugars | 2.2g | low |
| Fibre | 6.4g | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multi grain & seed bread?
Multi grain & seed bread contains 269 kcal per 100g.
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